Add pleasure back in to the conversation about healthy sex and the whole conversation changes!
In this very sexy conversation (earphones around little kids are good idea for this one!), we talk about the balance between pleasure and safety as a way to think of sexual health. “Sexual debut” vs losing our virginity… wow, how fun is that shift in thi ... Show More
Jul 8
Bonus – You Belong Here: Reframing Imposter Syndrome with Dr. Jill Stoddard (273)
Dr. Ann Kelley is joined by Dr. Jill Stoddard as they unpack the complexities of imposter syndrome—why it shows up, who it impacts most, and how to move through it. Drawing on her expertise in psychological flexibility and values-based living, Dr. Stoddard shares strategies to na ... Show More
18m 21s
Jul 1
From Zimbabwe to New York City, Expanding Quality Mental Health Access – the Friendship Bench with Dr. Dixon Chibanda (272)
Grounded in research and lived experience, this conversation invites a rethinking of care—away from over-medicalization and toward more accessible, human-centered approaches. Dixon Chibanda shares the powerful story behind the Friendship Bench, a community-based mental health mod ... Show More
1 h
Feb 2025
Episode 370: The Science of Sexual Pleasure
How do you define sexual pleasure? For some people, it simply means orgasm. But orgasm isn’t the only way we derive pleasure from sex! In this episode, we’re going to dive into the many and varied forms of sexual pleasure that exist, common barriers to experiencing pleasure, and ... Show More
40m 3s
May 6
EP437 - Tell Me What You Want: Tips for Talking About Sex
Welcome to Episode 437 of the Sexology Podcast! Today I'm excited to be joined by Brittany Steffen, LMFT, who speaks to me about how couples can navigate and deepen their sexual communication.
In this episode, Brittany and I discuss the kinds of conversations couples should ... Show More
43m 47s
Jul 2024
#1 SEX Doctor: For Better Orgasms Do THIS, Less Sex Can Be Better, Dr Karen Gurney
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In this episode of "Exhibit A," Abbey Clancy delves into the complexities of sex and relationships withThe Sex Doctor, Dr. Karen Gurney, a leading clinical psychologist and psychosexologist.
Dr. Gurney has over 20 years of experience ... Show More
1h 32m
Nov 2024
Ep. 156: From Sensual to Sexual
Hello! Please feel free to text me here but you will have to type your first and last name, email and phone number in your message for me to be able to respond. I look forward to connecting! Sincerely, Dr. BawaSensuality and sexuality are often misunderstood, but they are both es ... Show More
23m 4s
Sep 2024
Sexual Mastery with the World’s Top Experts: Unlocking Pleasure, Performance, and Intimacy : 1204
In this transformative episode of The Human Upgrade, three of the world’s foremost experts on sexual wellness—Kim Anami, Susan Bratton, and Emily Morse—explore the depths of sexual mastery, pleasure, and performance. This discussion uncovers the often-overlooked power of sexual e ... Show More
1h 1m
May 2024
Episode 290: How To Have Hot And Healthy Sex For Your Entire Life
Sex is something that evolves with us over the course of our lives. Your level of desire, the connection you have with your partner(s), and what feels good during sex can all shift quite a lot. However, despite all of these ways that sex tends to change, most of us are expecting ... Show More
34m 32s
Nov 2024
Your Brain On... Sex
From the first spark of attraction, all the way to climax, sex sets off chemical fireworks in your brain. And yet, this beautiful, powerful act has become mired in shame and stigma. But through open conversation and deeper scientific understanding, we can cast off those shackles, ... Show More
1h 8m
Dec 2024
Orgasm Queen: Do This For 20 Minutes Before Having Sex & Have Sex With Them Like When You First Met! I Never Orgasmed Until He Tried This!
From sexless to sizzling, Susan Bratton shares the sexual secrets to ignite intimacy and make it last.
Susan Bratton is a renowned relationship and intimacy expert. She is the CEO of ‘The 20’ and ‘Personal Life Media’ and the bestselling author of 34 books including, ‘Relationshi ... Show More
1h 56m