250- Beyond Shame and Guilt: Transformat...

<p>Members of the ADHD Club are wildly creative, passionate people who think differently. Join Penn and Kim Holderness to learn how to help kids recognize the awesomeness in ADHD, identify their strengths, and approach ADHD-related challenges with resilience.</p> <p><strong>Resou ... Show More

Todd Love, Psy.D., JD, explores the science linking ADHD and behavioral addictions — from gambling and pornography to gaming and social media. He explains the toll these behaviors take on daily life and highlights strategies that promote recovery. Behavioral Addictions and ADHD: ... Show More

Saskia Van der Oord, Ph.D., and Michael Meinzer, Ph.D., discuss the efficacy of cognitive behavioral therapy (CBT) for ADHD, and how modern approaches should move from treating ADHD behaviors and impairments to empowering individuals. Behavioral Therapy for ADHD: Additional Resou ... Show More

<p>As women and people socialized as women, we’re often making decisions from an emotional place, deciding what to do based on whether doing it or not is going to make us feel worse, aka ashamed or guilty — two emotional states that we’ve been taught to avoid. Tune in to find out ... Show More

<p><b>Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training </b><a href='https://programs.tracyotsuka.com/signup'><b>here</b></a><b>: </b><a href='https://programs.tracyotsuka.com/signup'><b>https://programs.tracyotsuka.com/signup</b></a></p><p>___</p ... Show More

How do you live your life free from fear and shame? Double Olympic champion Kelly Holmes joins Anna to discuss coming out as a gay woman at 52 and her struggles with burnout and depression. 

After a sexual trauma, whether recent or not, a satisfying sexual relationship can be difficult to recover for a women. Listen to Certified Sex Therapist Laurie Watson and psychotherapist Adam Matthews discuss this sensitive topic. Dealing with the shame and pain of a past violat ... Show More

Your sense of self and identity can dissolve or even be rewritten over years of trau Your sense of self and identity can dissolve or even be rewritten over years of trauma, abuse, and / or dysfunction. Dis-integration can happen after a lifetime of challenges that you haven't hea ... Show More

Join this FREE Anxiety Masterclass at https://calmer-you.com/anxietyJess Joy is one half of, and co-founder of I Am Paying Attention. Jess and her best friend and now business partner, Charlotte Mia, created the community-led ADHD + Autism platform a little over a year ago after ... Show More

Welcome to meet your sacred slut, she’s been WAITING for you.  Ashamed of your past and consciously or subconsciously living a life where you keep things secret, hidden or denied? Hate the question ‘what’s your body count’? And don’t know how to handle the answer. Harboring an ... Show More

<p>Attention Deficit Hyperactivity Disorder (ADHD) research and diagnosis has historically been male-centric, often overlooking or misdiagnosing women and girls. This gender bias has led to a lack of understanding and support for women with ADHD, perpetuating misconceptions and u ... Show More

<p>In this moving and enlightening episode of the <em>Phil in the Blanks</em> podcast, Dr. Phil speaks with Dr. Warren Farrell about "The Boy Crisis." They discuss how boys are socialized into unhealthy relationships with themselves and the world, and the horrible price society p ... Show More