44- Sleep Solutions for Children with AD...

Jessica McCabe, of How to ADHD, discusses how she's actively unlearning the things she used to believe about ADHD and how the discourse has gradually changed. She also delves into her experience with postpartum depression after becoming a mother. Resources: ADHD Awareness Month 2 ... Show More

Penn and Kim Holderness chat candidly about discussing ADHD and brain differences with children in an empowering way; Kim's late diagnosis during perimenopause; and the inspiration behind their newest children's book Get It Done & Have Fun! Resources: ADHD in Children Free Downlo ... Show More

Roseann Capanna-Hodge, Ed.D., explains what's happening in your child's brain and nervous system during moments of dysregulation — and shares a clear action plan to respond with confidence and help your child build lasting emotional regulation. Resources: Explosive Behavior in Ch ... Show More

<p></p> <p>In this episode, hosts Ash and Dusty tackle the complex relationship between sleep and ADHD. They discuss how sleep issues are prevalent among individuals with ADHD, with statistics suggesting that up to 90% struggle with some form of sleep disorder. The conversation h ... Show More

Sleep and ADHD Sleep challenges can run the gamut when you have ADHD. In this episode I discuss common sleep challenges, as well as my sleep challenges, and I share a number of strategies. I also share one of my favorite tools in my ADHD toolbox for helping me with sleep. 

Sleep apnea and ADHD can greatly impact sleep, but are often not discussed when discussing a sleep quality evaluation. On this episode, I welcome back Dr. Shelby Harris, a licensed clinical psychologist who is board-certified and specializes in behavioral sleep medicine. We discu ... Show More

Liz Waid and Adam Navis look at the problems some people experience in sleep. Why is sleep so important?Become a supporter of this podcast: https://www.spreaker.com/podcast/spotlight-english--4065149/support.Check out more Spotlight English content at: www.SpotlightEnglish.com 

Professor Harriet Hiscock and Associate Professor Emma Sciberras help you identify sleeping problems in your children, from infancy to secondary school, and give you easy to understand steps to improve their sleep cycles and overall health. Covering the importance of sleep at eac ... Show More

Kids living with attention deficit/hyperactivity disorder, or ADHD, often demonstrate symptoms of inattention and distractibility, which can pose challenges in school and in social situations. Pediatric psychologist Michael Manos, Ph.D. discusses what ADHD can look like in a chil ... Show More

We all struggle to find that balance of good sleep for our kids. Sometimes we just need to do our best on very little sleep, but there are some things we can do to create a positive sleeping environment for our kids - as well as mom and dad! If you're in the middle of raising you ... Show More

As life starts to settle back into some shape of normalcy, you may notice that there’s something missing. As a new parent that “something” is probably sleep. Sleep deprivation can be a challenge for new parents. Cath and Chris discuss ways we can manage the sleepless nights, part ... Show More

This week, Alex chats with Neuroscientist, Nicole Vignola. Have you ever lied down in bed, and suddenly got a racing mind? This episode will give you the solutions and the techniques to sleep peacefully without anxious thoughts consuming your mind. Topics: 00:00 Trailer 01:36 Le ... Show More