Sleep Disorders

She was one of the most influential women in country music history. And she did it with a smile.https://spotlightenglish.com/uncategorized/dolly-parton-the-queen-of-country-music/Download our app for Android at http://bit.ly/spotlight-androidDownload our app for iOS at http://bit ... Show More

Roger Basick and Alice Irizarry introduce us to the game of baseball and to one of the players who may be the greatest to ever play the game.https://spotlightenglish.com/uncategorized/is-shohei-ohtani-the-best-baseball-player-ever/ Download our app for Android at http://bit.ly/sp ... Show More

Are stories important to you? Liz Waid and Ryan Geertsma look at the Nigerian writer Chimamanda Ngozi Adichie.www.spotlightenglish.comDownload our app for Android at http://bit.ly/spotlight-androidDownload our app for iOS at http://bit.ly/spotlight-appleFacebook: https://www.face ... Show More

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?   Sample essay: https://www.ieltsessaybank.com/nowadays-many-people-complain-that-they-have-difficulties-getting-enough-sle ... Show More

How does sleep relate to your job, your income, or your socio-economic status? We look at the impact of a good, and bad night’s rest. We discuss the factors affecting sleep, including access to health care, where and how you live, and how that might influence other aspects of you ... Show More

Professor Harriet Hiscock and Associate Professor Emma Sciberras help you identify sleeping problems in your children, from infancy to secondary school, and give you easy to understand steps to improve their sleep cycles and overall health. Covering the importance of sleep at eac ... Show More

<p>Two nutritionists share signs and symptoms of a lack of sleep and explore new reasons and solutions to answer the question so many people have.</p> 

In this first episode of Secrets of the Most Productive People, senior editor Kate Davis and Editorial Assistant Anisa Purbasari Horton dive into what's ruining their sleep (anxious mind and toddler, respectively) and then are joined by expert Gary Zammit, Executive Director of t ... Show More

<p>Sleeping is frustrating for many of us. So why do we have to do it? Christian reviews several possibilities and reveals all the bad things that can happen if you sleep too much... or not at all.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcast ... Show More

There’s more to sleep than being a good sleeper. So many factors—from overall health to our environments—impact our experience of sleep and how our brains and bodies behave while sleeping. From restless leg syndrome to sleepwalking to narcolepsy, researching and diagnosing sleep ... Show More

The amount of sleep you get makes a huge difference to your life – don’t get enough and it can harm your health, productivity and decision making.But research also suggests that people on lower incomes sleep less, because of things like shift work, overcrowded housing and stress. ... Show More

We all know sleep is vital, so why do many of us still find it so difficult to prioritize? CNN Chief Medical Correspondent Dr. Sanjay Gupta speaks with sleep scientist Rebecca Robbins about why we sleep in the first place and how to ensure we get a good night’s rest. And neurolog ... Show More

Ever notice that after a bad night’s sleep, your body seems to yearn for comfort food? In our inaugural episode we’ll pull back the covers on the science of sleep, exploring its effects on our health and how it plays a role in keeping our waistlines and our hearts healthy.We talk ... Show More