Sleep apnea and ADHD can greatly impact sleep, but are often not discussed when discussing a sleep quality evaluation. On this episode, I welcome back Dr. Shelby Harris, a licensed clinical psychologist who is board-certified and specializes in behavioral sleep medicine.
We discuss:
How sleep apnea and ADHD affect your child’s sleep and behavior
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Today
Glucola (Glucose test) & Safe Foods in Pregnancy: Busting Myths and Easing Fears
Pregnancy comes with a lot of rules, warnings, and fear based posts online. But how much of that advice is actually rooted in science, and how much is leftover noise that keeps parents stressed for no reason?
In today’s episode, I sit down with Dr. Jessica Knurick, a nutrition r ... Show More
48m 55s
Nov 24
The Follow-Up: Overcoming Percentile Anxiety
In this Follow Up episode, I’m opening up about something I’ve counseled countless parents through yet still had to face myself: the emotional weight of percentiles. After my daughter Vera was born, a mix of postpartum complications, exclusive pumping, and constant worry about he ... Show More
15m 57s
Jan 2022
102: Sleep Training Doesn't Have To Be Scary with Dr. Aubrie DeBear, Founder of Baby Sleep Dr.
Can you remember the last time you slept for five hours in a row? If an infant lives with you, there’s a good chance you can’t. Sleep is essential for us to function and makes us better parents, but sometimes when we talk about sleep training our kiddos, moms can be consumed with ... Show More
56m 30s
Apr 2022
9: Will I Ever Sleep Again?
We know interrupted sleep comes with the job of raising kids, especially at the beginning. Night and day bleed into each other and, before long, we’re in a nonstop loop of pacing, rocking, changing, feeding and wondering: will I ever sleep again? In this episode we check in with ... Show More
33m 6s
Mar 2021
Your Biggest Baby Sleep Questions with ‘The Peaceful Sleeper’, Chrissy Lawler
Chrissy Lawler is a licensed therapist, baby sleep specialist, and a mom of 4 kids. This week, she joins Heidi to take the fear and anxiety out of baby sleep. Heidi and Chrissy answer your biggest questions about newborn sleep, give tips and tricks to help your baby learn to slee ... Show More
45m 13s