Are you getting pressured, guilted, or blamed into taking responsibility for other people's problems? Understanding where your sphere of personal responsibility stops, and where someone else’s starts is vital to setting healthy boundaries with clarity and confidence. So, what is your problem? And what is someone else’s problem? Let's figure it out togethe ... Show More
May 2021
It's not your fault, but it is your responsibility
<p>Everything in my life is my responsibility. This is my mantra and it has served me my entire life.</p><p>I talk openly about my past; about the sexual abuse, growing up with a mother with bipolar, being in the foster system, my husband dying. It’s a lot... and none of it was m ... Show More
15m 52s
Jan 2024
are you the problem? (being aware of your toxic traits)
Are you the problem? It's a big question. Sometimes we go on about our lives and never actually truly realize how we end up hurting people, dismissing their feelings, causing conflicts or creating problems. In this episode, we go through some common mistakes we can make in relati ... Show More
40m 47s
Jun 2021
Your Accountability Partner
Over the years, I've witnessed dozens of people set themselves up for failure by following seemingly wise advice -
"When you set a goal, make it public and tell everybody you know so that they can support you."
In my experience, that hasn't worked so well - especially on long-t ... Show More
10m 44s
Jul 2023
Ep. 73 – Things We Are No Longer Taking Responsibility For
<p>In this week’s episode, Barb and Michelle dive into tricky situations in life that they are no longer taking ownership of. It’s easy to fall into the habit of feeling responsible for the things that happen around us, especially if we are people-pleasers. Luckily, with awarenes ... Show More
57m 35s