One Millennial Questioning... Everything...

Brew up a cup and come discuss the concept of sexual energy, a new concept called 'self-love deficit disorder’, and how to remain devoted to your spirituality in a society full of opposing systems (such as capitalism, consumerism, the patriarchy, etc.) Thanks to this episode's sp ... Show More

In today’s episode, I’m shaking up the usual dialogue by introducing some new conversation starters about pushing societal norms, thought spirals on my life lately and answering some of your questions about coming into motherhood. Cheers! Thanks to this episode's sponsor:•For a l ... Show More

With body-types making their trends, feeds full of barely visible photo editing and a sea of voices saying what is and isn’t healthy, it can get easy to lose your sense of vitality and wellbeing, or simply knowing what health means for you. This chat is about tuning out the noise ... Show More

HI MY LOVES!   In today's episode I sit with @anncatherineconneen and @carolineconneen in a beautiful Brooklyn Studio where we talked all things fitness, wellness, health, organization, goals, and starting your side passion. At just age 19, these sisters have accomplished so much ... Show More

Dans ce tout premier solo talk, je vous parle du concept de "perfectionnisme moral" et de ma relation conflictuelle avec toutes les versions passées de moi-même.   Peut-être que certains d’entre vous se retrouveront dans cet épisode. Bonne écoute!  Lety :)  Retrouvez-nous sur Ins ... Show More

Do you usually struggle with making new years resolutions slipping through the cracks? Today's episode is all about staying on track this year in 2023 as well as how to ACTUALLY follow through with your goals! Instagram https://www.instagram.com/fitfoodiecait/ https://www.in ... Show More

Becoming an adult and growing up is something that none of us can mentally and emotionally properly plan for. Today, Lisette and I dive into what it’s really be like for us to grow up.  In this episode, we talk about: moving away living on our own anxiety and fear With love, Lexi ... Show More

Being in your 20's is a beautiful thing, but is also a time where we really start to experience life and the difficulties that come along with it. Tune in to hear a few things I have learned so far...Instagram https://www.instagram.com/fitfoodiecait/ https://www.instagram.co ... Show More

Hello! Dans ce petit solo talk, je vous parle du stress et de ce sentiment d'appréhension que je ressens avant chaque date. Est-ce que vous aussi vous avez tendance à angoisser comme ça?  J’espère que cet épisode vous plaira! Bonne écoute☺️  Lety Retrouvez-nous sur Instagram ... Show More

A guide on changing your perspective, achieving your dreams and creating the life you&apos;ve always desired. Thank you so much for listening! <3  Books mentioned:  The Power Of One More https://amzn.to/3shWpnC Atomic Habits https://amzn.to/44g8JT2 Make Your Bed https://amzn.to/4 ... Show More

Venez célébrer le 50eme épisode de « Meuf, je t’ai pas dit! »  avec notre première FAQ! Vous nous avez posé des questions sur notre instagram et nous y répondons enfin! Enjoooy 🧡 Retrouvez-nous sur Instagram : @meufjetaipasdit @letycja_k @natalia.ptk https://www.instagram.com/me ... Show More

Recent things I've realized that changed my life. Not even being dramatic. These are the type downloads I get non stop from the Universe. Enjoy my awareness from random moments this week.  ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi  https://www.tiktok.com/@leoskepi  ... Show More