logo
episode-header-image
Jul 2019
6m 52s

495: Never Underestimate the Power of Se...

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
About this episode

"Being safe is about being seen and heard and allowed to be who you are and to speak your truth." -Rachel Naomi Remen

 

In this episode, I talk about:

  • How to get out of your own way
  • How you can really see someone 
  • How to acknowledge someone and let them know they are seen

 

Continue the conversation on Instagram @momisincontrol

Apply for Soul Elite: heatherchauvin.com/takebackcontrol

Up next
Sep 2
1280: There Are Four Types Of Profit. I Bet You're Only Chasing One.
"When things look successful on the outside, but they don't feel successful on the inside, that's because you're only obsessed with one type of profit." In this episode, Heather explores the four types of profit and why financial success is only one piece of a much bigger picture ... Show More
51m 8s
Aug 26
1279: How to Build a Calendar That Supports Your Life With Megan Sumrell
"Time management is not something you're born with or born without. It's a skill that anybody can learn if they're being taught in a reasonable way." In this episode, Heather and Megan Sumrell explore what it means to stop fighting time and start building a life that actually has ... Show More
44m 19s
Aug 19
1278: What Every Adult Needs to Hear From the Next Generation
"Before you try to tell your kid what to do, you've got to look at yourself. You've got to really reflect on the things that you're doing." In this episode, Heather sits down with two remarkable young adults who have been part of her life in different ways: her 21-year-old son, L ... Show More
1h 46m
Recommended Episodes
Jun 2022
406 - Allow yourself to be "fully seen"
tail spinning
24m 57s
May 2025
#653: Letting Yourself Be Seen and Stand Out
Are you playing small, editing yourself for approval, or holding back from showing up online? This episode is your confidence boost to break free from fear, be yourself unapologetically, and show up boldly in your life and business. Learn how to build social media confidence, exp ... Show More
23m 1s
Nov 2023
122. Trading Being Understood for Being Seen with Jen Gottlieb
<p>In this week’s episode, Jen Gottlieb is BACK and we dive DEEP into the transformative power of authenticity and the journey of shedding societal masks to reveal, and BE SEEN as your true self. Join us as we explore the significance of being seen for who you truly are, rather t ... Show More
1h 5m
Oct 2022
Ep. 71: Do You Believe You Are Worthy?
In this episode, Rachel talks about going from lack to abundance and how it all starts with your belief in your personal worthiness of having all you desire. She gives some tough love and good insight into how to look deep into the layers of what could be holding you back.    <a ... Show More
34m 3s
Aug 2019
132 - Time to be 100% that b*tch
<p>In this episode I talk about how to accept who you are - the good and the bad. I talk about why you are anything but broken and how coming to terms with who you are right now is the best thing you can do for yourself.</p> <p>Follow me on Instagram: @case.kenny https://www.inst ... Show More
24m 10s
May 2023
90. If You’ve Ever Felt Invisible, Listen To This
<p>We all just want to be seen and accepted for who we truly are. In the age of social media it can often feel like we&#39;re yelling into the void and no one is answering. I&#39;ve felt like this so often while running my business and I want to tell you that it gets easier. It a ... Show More
28m 57s
Aug 2022
Self-Love, Glamour Magick, and Swear Words
I’m this episode, we talk about having the courage to be yourself, what to do when people project their negativity onto you, and how to stay protected! 
17m 33s
Jul 2025
Authenticity Is More Than Being Honest
In this episode, Dora shares a personal story and a Zen teaching to explore how living authentically is not about perfection — it’s about presence. Discover how showing up as your full self can create more freedom, joy, and connection. Learn more about your ad choices. Visit mega ... Show More
4m 22s
Oct 2019
150 - The "sorry, not sorry" mindset
<p>In this episode I talk about the power of living unapologetically. I talk about how to build confidence in your life by firmly believing that you matter and that you have nothing to apologize for as you live your life.</p> <p>Follow me on Instagram: @case.kenny https://www.ins ... Show More
21m 9s