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Jul 2019
6m 52s

495: Never Underestimate the Power of Se...

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
About this episode

"Being safe is about being seen and heard and allowed to be who you are and to speak your truth." -Rachel Naomi Remen

 

In this episode, I talk about:

  • How to get out of your own way
  • How you can really see someone 
  • How to acknowledge someone and let them know they are seen

 

Continue the conversation on Instagram @momisincontrol

Apply for Soul Elite: heatherchauvin.com/takebackcontrol

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