logo
episode-header-image
Aug 2019
24m 10s

132 - Time to be 100% that b*tch

CASE KENNY
About this episode

In this episode I talk about how to accept who you are - the good and the bad. I talk about why you are anything but broken and how coming to terms with who you are right now is the best thing you can do for yourself.

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Up next
Jul 7
715 - I’ve been here before. And I figured it out.
In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to create optimism.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 
14m 58s
Jul 3
714 - What makes life rich is not just where you land, but what you lived
In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not just outcomes.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 
14m 17s
Jun 30
713 - "I should've done this a long time ago"
In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather than resent yourself in the future for waiting too long.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 
14m 53s
Recommended Episodes
Apr 2021
How to Be Impeccable with Everything You Do
If you are striving for greatness in your life, then this episode is for you! In this episode, I am going to teach you how to be impeccable with your thoughts, words and actions. Follow me on IG here: https://www.instagram.com/robdialjr/ Reveal the hidden patterns shaping your ch ... Show More
16m 6s
Nov 2022
How to Improve Yourself Right NOW (And Why)
In this episode, I share with you how you can improve yourself right now and why! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaelelias ... Show More
6m 53s
Dec 2019
How to Stop Caring About Other's Opinions
Is caring about what other people think of you holding you back from your true potential? Perfect, because that I what I will teach you to get past in this episode! :-)Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Reveal the hidden patterns shaping your c ... Show More
16m 19s
May 2021
Why Change is So Hard
Ever feel like there is a battle between good and evil happening in your head? A fight between who you want to be and who you have been? In this episode, I am going to teach you how to make the good side win! Follow me on IG here: https://instagram.com/robdialjr Reveal the hidden ... Show More
17m 50s
Mar 2024
48. it's okay to struggle
Happy Monday self care angels 🤍 If you feel like you've been on the struggle bus lately...you're NOT alone! Today we're chatting about how it's okay to struggle and why it can be so important for personal growth. Hope you enjoy & thank you for listening! Xoxo ... Show More
12m 38s
Nov 2021
If You’re Still Stuck Overthinking, Listen to This!
In this episode, I share with you why you are still stuck in your life and how you can fix it :D Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube. ... Show More
7m 2s
Jul 2020
How To Be a Better Person || أفضل نسخة من ذاتك
In this episode I will be discussing with you many ways to be a better person. Now having said that, being a better person hss nothing to do with anyone else. The journey to better yourself from your yesterday self** Find out more on How To Be a Better Person >> from my own POV W ... Show More
26m 2s
Jun 2022
160. Why You Desire A Relationship but Attract Situationships
There you are, hoping, wishing, praying for real and lasting love- an honest-to-goodness relationship…so why the heck are you continually settling for a situationship? You know what I’m talking about, right? The situationship- the kind of dating when the guy says stuff like “seei ... Show More
21m 2s
Sep 2019
This is Not Narcissistic!
Episode 647 - Are you full of yourself? Really, though, are you? If you are it might not be a bad thing. Listen to this episode to learn why being full of yourself might actually be a great thing! Follow me on Instagram at @RobDialJr https://www.instagram.com/robdialjr/ Reveal th ... Show More
11m 41s
Aug 2023
let's talk: falling back into old patterns, breaking the cycle
hi :)in today's episode we talk about: Bridging the space between where you are and where you want to be, shedding, growing pains, breaking away from what's familiar, and difficult shifts.thank you for being here. sending so much love <3 and light <3IF YOU LIKED THIS EPISODE...ra ... Show More
22m 59s