episode-header-image

May 2023

28m 57s

90. If You’ve Ever Felt Invisible, Liste...

About this episode

We all just want to be seen and accepted for who we truly are. In the age of social media it can often feel like we're yelling into the void and no one is answering. I've felt like this so often while running my business and I want to tell you that it gets easier. It all starts with your inner child.

In this episode, you'll learn:

How to tell if your inner child is in charge of your emotions
About the importance of seeing yourself first
That you are amazing and perfect just the way you are

🌸 🌸 🌸

Join me inside ⁠The Sensitive & Soulful Self-Worth Course⁠

Follow along on Instagram: ⁠@lifebyalissa⁠

Learn more: ⁠sensitiveandsoulful.com⁠

The Sensitive & Soulful Show is managed by ⁠Happy Pod Productions⁠

Up next

225. Life Is Your Classroom: How to Enjoy the Holidays More as an HSP

<p>In this episode, Alissa offers a refreshing, grounded reframe for navigating holiday gatherings, especially when you’re a highly sensitive person anticipating old triggers, complicated family dynamics, or emotionally draining interactions.</p><p>Instead of bracing yourself or ... Show More

224. What To Do When Someone Makes You Feel Small (Stop Shrinking + Start Carrying Yourself With Confidence)

<p>In this episode, Alissa shares a powerful behind-the-scenes moment from the very first Not Too Sensitive Club call, where the group explored how to use triggers as opportunities for healing instead of evidence that something is “wrong” with you.</p><p>Through a real client exa ... Show More

223. What I've learned about people being triggered by me (& how it helped me heal my friendship abandonment wounds)

In this episode, Alissa shares a deeply personal lesson about learning to stay grounded when others are triggered by your authenticity.From feeling like an outsider as a sensitive child to navigating judgment as an adult and business owner, she opens up about how these moments ha ... Show More

Recommended Episodes

Affirmations to Process Feelings & Emotions

Everyone needs a safe space and healthy way to process feelings and release emotions. Life will never be without challenges or obstacles, and it’s incredibly important to process your emotions as they arise instead of ignoring & suppressing them, which can lead to all sorts of in ... Show More

153: Entering Your ALL ABOUT ME Era: Turning Your Dreams Into a Reality

Welcome to your ‘ME’ Era. Entering your selfish years, and finally allowing yourself to spend time on yourself, and put yourself first. It’s never easy to block yourself off and decide you need to start working on yourself; however listening to this episode was your first step.<b ... Show More

Soul In Progress Mini 333 --- the most effective way to create long lasting confidence

On this weeks Soul In Progress mini episode Host, Kela Rose (@sundazedkk), dives into the topic of how to generate confidence within ourselves. This is a different approach than what people normally talk about when it comes to confidence so you will definitely want to hear this i ... Show More

300. Stop Giving a F*ck What People Think About You {Intuitive Flow w/ Amy Natalie}

<p>In today’s intuitive flow, we celebrate 300 episodes of the Feminine Frequency podcast! I recorded the first episodes in a walk-in closet; it took working through fears of self expression and being seen to get to where the podcast is today.</p> <p>In this episode, I explore th ... Show More

Episode 50: Developing a Relationship with your Inner Child

In today’s episode I go over what your inner child craves and how you can nurture it easily! Inner child work has changed my life and I hope it helps you on your journey.If you’re looking to download our app, Affirm It click here! It’s a platform designed for your higher self fil ... Show More

Episode 67 - Be Willing to Question Anything and Everything

Being “authentically you” has quickly become a trending topic worldwide. Which is awesome! And…how do you know what IS you? How do you even begin that journey? We’re constantly surrounded by an overwhelming variety of influences, and even people directly suggesting we do things a ... Show More

#13: 5 Lessons Learned After Turning 30

<p>Turning 30 during the pandemic made me realize a lot of beautiful and painful lessons along the way, and today's episode is a special intimate peek into my own life. Not only when it comes to self-love, but also trusting the process in this thing called life!<br/><br/><b> ... Show More

Listen to millions of songs and podcasts on Anghami