About this episode
Mar 4
Science-Backed Nutrition Tips For Women with Dr. Hazel Wallace
Welcome back to the WHOOP Advanced Labs series! This week on the WHOOP Podcast, Dr. Hazel Wallace, medical doctor, registered nutritionist, and member of the WHOOP Medical Advisory Board, joins WHOOP SVP of Research Algorithms and Data Emily Capodilupo for a powerful conversation ... Show More
57m 49s
Feb 25
HRV-CV: WHOOP Research Study Reveals The Longevity Metric Everyone Needs To Be Tracking
Welcome to the WHOOP Research Series, where we breakdown into the extensive, scientific research conducted by the WHOOP Performance Science team. On this week’s episode, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with WHOOP Senior Re ... Show More
58m 37s
Feb 18
Inside the Ethics of Biological Aging with Dr. Raiany Romanni-Klein
On this months edition of The WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with longevity researcher, bioethicist, Scholar in Residence at the American Federation for Aging Research, Dr. Raiany Romanni-Klein to explore how society should b ... Show More
55m 28s
Feb 2021
Ep 63. Women Are Not Small Men With Dr Stacy Sims
We are incredibly excited to release this episode with Dr Stacy Sims, who has pioneered research on optimising nutrition, performance and recovery for women across the lifespan. At the core of Stacy’s work is the concept that women are not small men. Her vision is a world of heal ... Show More
1h 5m
Jan 2023
Can Women’s Health Get Better With Age? | Stacy Sims PhD
STACY T. SIMS, MSC, PhD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research programs at Stanford, AUT University, and the University of Waikato, focusi ... Show More
1h 7m
Jan 2023
REWIND: Women Are Not Small Men with Dr Stacy Sims
In this bite-sized episode, we chat with Dr Stacy Sims - exercise physiologist and nutrition scientist at Stanford University. In this conversation we discuss everything you need to know to optimise your training performance and nutrition as a female. To listen to the full episod ... Show More
13m 21s
Jul 2023
Dr. Stacy Sims On How Women Can Optimize Their Health At ANY AGE & Why Fasting Doesn’t Always Work
Today’s guest is Dr. Stacy Sims. Stacy is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research programs at Stanford and others focusing on female athlete he ... Show More
1h 11m
Aug 2022
Ep 3: Women Are Not Small Men with Dr. Stacy Sims
<div> <p>In this episode, Ashleigh chats with Dr. Stacy Sims, an exercise physiologist and leading voice in women's performance.</p> <p style="font-weight: 400;">She has directed research programs at Stanford, AUT University, and the University of Waikato, focusing on female athl ... Show More
1 h
Nov 2023
How body fat impacts health and aging
As we age, the distribution of our body fat changes, particularly around menopause. Most people think of body fat as bad, but fat tissue plays a number of hugely important roles in our health. In today’s episode of ZOE Science and Nutrition, Jonathan is joined by Dr. Sarah Berry ... Show More
58m 2s
Jul 2022
Protein for Sports Performance | Chad Kerksick, PhD
<p>Chad M. Kerksick, PhD, is currently an Associate Professor of Exercise Science and serves as the Director of the Exercise and Performance Nutrition Laboratory and an Assistant Dean for Research & Innovation in the College of Science, Technology, and Health at Lindenwood Un ... Show More
1h 16m
Jan 2022
Are Women Biohackers By Nature? – With Lauren Berlingeri
1h 3m
Mar 2023
Fasting, Hormones & Menopause: Why Women Need A Different Approach To Men with Dr Mindy Pelz #342
CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.
Today ... Show More
2h 4m
Mar 2022
How Intermittent Fasting Works for Women – Cynthia Thurlow, NP : 919
1h 6m
Dr. Stacy Sims – a leading researcher and author who specializes in female physiology – joins the WHOOP Podcast to discuss the role food has in performance and how women should think about nutrition differently than men. Dr. Sims sits down with WHOOP VP of Performance Kristen Holmes and VP of Data Science Emily Capodilupo to discuss why women are not small ... Show More
<p><strong>For full show notes, resources mentioned, and transcripts go to: </strong><a href= "http://www.drmindypelz.com/ep106/"><strong>www.drmindypelz.com/ep106/</strong></a> <strong>To enroll in Dr. Mindy's Fasting membership go to: </strong><a href= "http://resetacademy.drmi ... Show More
<p><strong>WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!</strong></p><p><strong>Biostack for High Performance: </strong><a href="https://vatellia.com/" rel="noopener noreferrer" target="_blank">https://vatellia.com</a>, use code DAVE2022 to save 10% or subscribe and ... Show More
