Today we're setting the intention to challenge the rules we've set that may hold us back. Grab that journal!
Takeaways:
1- We often create rules for ourselves because we crave order or want to feel protected from our worries or insecurities.
2- But they can keep us small, holding us back from growth and the big lives we deserve.
3- Push back on your self-i ... Show More
Jan 2025
Break Free: Define Your Limits, Design Your Life
<p>Sometimes, the biggest barriers in life aren’t external—they’re the walls we build within ourselves. In this episode, we’ll explore the “truths” we’ve accepted, the rules we’ve followed, and the limitations we’ve unconsciously placed on our lives. These invisible cages, often ... Show More
1h 6m
Feb 2021
3 Learnings From Challenging Yourself OUT Of Your Comfort Zone
Your stretch zone is where the magic happens, how do you actually get into that zone? Today I talk about the importance of challenging yourself to bring into your life fulfilment, confidence and happiness. If you feel like your self development has hit a brick wall, setting your ... Show More
18m 42s
