logo
episode-header-image
Feb 2021
18m 42s

3 Learnings From Challenging Yourself OU...

The Impact Coaching Podcast - Change Your Default Future
About this episode

Your stretch zone is where the magic happens, how do you actually get into that zone? Today I talk about the importance of challenging yourself to bring into your life fulfilment, confidence and happiness. If you feel like your self development has hit a brick wall, setting your own challenges in life may just be what you need!

Lets 10x your confidence - www.impactcoachingglobal.com/confidence

Up next
Oct 2021
A Quick Update & Getting Back To It!
1m 41s
Sep 2021
1 Question To Make Your Day Amazing!
The quality of your life can be determined by the questions you ask yourself, so what is this question you can ask yourself to make your day amazing and happiness? In this podcast, I share a question from a recent book I have finished reading called the Monk Who Sold His Ferrari, ... Show More
12m 53s
Sep 2021
How to Start Growing Your Willpower
We have all said it "I would love the willpower to do that". So how do you start growing willpower to take the actions your want to take and get the results you want in life? In this episode, I share a way to grow you willpower for the things that are making your feel uncomfortab ... Show More
11m 54s
Recommended Episodes
Mar 2022
How to Build Your Confidence
Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentality i ... Show More
33m 20s
Dec 2023
6 Ways To Build Your Confidence
In today's episode, we're diving into the world of confidence – and guess what? It's not something you're just born with; it's something you build!Here's a sneak peek of what we'll explore together:Action Stations: We're talking about how taking action is the cornerstone of build ... Show More
18 m
Mar 2023
How to 3X Your Confidence
We all feel unsure of ourselves from time to time. So how do you increase your self-esteem to better deal with those moments when they arise? In this episode, learn how to 3X your confidence so you can accomplish more while also feeling more balanced and clearheaded. On your path ... Show More
1h 5m
Oct 2023
How To Feel Confident No Matter What
Boosting Your Self-Confidence & Self-Esteem To Create Unconditional Confidence Confidence is not a far-off dream; it's a tangible reality waiting for you to grasp. In today's episode, "How To Feel Confident No Matter What," join Dr. Aziz as he demystifies the core of true confide ... Show More
18m 42s
May 2023
Innovative Strategies To Build Self-Confidence
This week, I'm diving deep into the topic of developing greater SELF-CONFIDENCE—the number one challenge I observe so many people struggling with in their lives and the number 1 requested topic.In just 20 minutes, I will equip you with powerful strategies to OVERCOME DOUBT and CR ... Show More
28m 40s
Nov 2023
How Your Thoughts Create Or Destroy Your Confidence
"I am worth it!" "I deserve it!" This is what I'm going to teach you to believe about YOURSELF!It's the feeling that creeps up on you when you need your confidence the most. That relentless voice that tells you, you're not good enough, smart enough, fast enough, strong enough, be ... Show More
25m 2s
Mar 2023
5 Steps You Can Take To Boost Your Confidence
We all wish that we could wake up every morning feeling incredibly confident and ready to take on any task, but unfortunately, it doesn't always work that way. Similar to other positive attributes that we all strive to attain, confidence requires a level of regular commitment and ... Show More
53m 11s
Mar 2021
Zone de confort = danger ? Mes 5 astuces pour ENFIN oser sortir de votre zone de confort
La zone de confort, est-ce dangereux? Et qu'est-ce que la zone de confort ? 🧸 Dans cet épisode de podcast, je vous apporte toutes les informations au sujet de ce concept qui a vu le jour dans les années 90. Je vous apporte mes 5 astuces pour que vous puissiez ENFIN sortir de vot ... Show More
20m 46s
Feb 2024
169. Speak Up and Be Heard: Building Confidence Through Social Risks
Feeling stuck in your comfort zone? This episode dives into the power of taking social risks and speaking up! We explore why stepping outside your comfort zone can lead to exciting opportunities, stronger connections, and even personal growth. Discover how to overcome anxieties, ... Show More
19m 28s
Nov 2023
👊🏽 Get Out Of Your Comfort Zone!
Sis...nothing exciting happens in your damn 🥱 comfort zone!This episode is a nudge for you to MOVE outside of your comfort zone.Especially if you have:Big DreamsA massive impact to makeGoals A desire to do the impossible A desire for greatness... You MUST be outside of your comf ... Show More
24m 24s