Growing Up with a Narcissistic Mother

In this episode I talk about money trauma and all of the different ways that I’ve seen it show up in my own life and ways my clients have expressed. 

I found Megan on TikTok and asked her to be on the Podcast because I really like her content and can tell she's done a lot of therapy! In this episode we talk about what it means to "decenter" our parents and put the focus on us and our relationships with ourselves, our kids if w ... Show More

In this episode I break down what it means to be the Golden Child in a dysfunctional family system 

In todays episode we explore my social anxiety and what’s really behind it. I’ll tell you about my fragility and how my narcissism helps me cope. 

On today’s episode I’m joined with psychotherapist Cath Counihan . We will be talking about the challenge of parenting when we have had childhood trauma.Support the show Buy Me a Coffee Find a list of my recommended books, trainings + resources for healing trauma journey. https:/ ... Show More

This episode dives into all the ways I've cultivated a strong relationship with myself after spending most of my life feeling disconnected and insecure. 

In this episode I’m joined with psychologist and trauma therapist Dr. Ingrid Clayton. Ingrid experienced abuse at the hands of her narcissistic stepfather and recently released her powerful memoir called Believing Me, about her survival as a child and adult healing from narcissis ... Show More

I have a confession to make....I struggle with being chronically online. In today's episode we are going to dive deep into social media and how being chronically online can impact us. I open up about my current mental health struggles with social media right now and ways we ... Show More

EP8 - Highly sensitive people can often be misunderstood and told they are overly emotional. I discuss my experiences growing up and how that continues to affect me now in my adult life, from my relationship with my mum, sister and boyfriend to how it influenced my eating disorde ... Show More

Navigating this whole growing up this isn't always easy. In this episode I chat about the realities of entering adulthood, my advice on how to handle it, and share some of my stories. 

In today's episode I take you through my story and struggle with binge eating and how I learned to have a healthy relationship with food. I take you through analyzing what was going on from child hood which started out as emotional eating to cope with loneliness and sadness, and ... Show More

On this episode of the Self Love Fix podcast, I’m discussing validating narcissistic abuse. This is a very unique and troubling form of emotional abuse, and for that reason, it can be tough to validate your feelings surrounding it. But it’s very important to do so in order to beg ... Show More