In this episode of You Will Be OK, I dive into the complex world of narcissism. I share what I’ve learned from my own experiences and my work as a relationship coach to unpack what narcissism really means, the different ways it shows up, and the impact it can have on us. I also give you a sneak peek into my upcoming book, Detached, where I talk about healing ... Show More
May 21
The Father Wound: How It Shapes Your Relationships & Self-Worth
In this episode of You Will Be OK, I’m talking about the father wound — the invisible emotional imprint left by an absent, emotionally unavailable, critical, inconsistent, or unsafe father figure, and how it shapes nearly every area of our lives long after childhood. I break down ... Show More
28m 22s
May 15
The Mother Wound Explained: Self-Worth, Love & Healing
Do you constantly seek validation or feel like you’re never enough no matter how much self-work you do? In this episode of You Will Be OK, I’m diving deep into the mother wound — the hidden root behind perfectionism, anxious attachment, people-pleasing, emotional dependency, and ... Show More
35m 45s
May 7
The Truth About Discipline, Confidence & Feeling Good in Your Body (Feat. Ailin Salem)
Most people think getting healthy is about willpower, restriction, or finally becoming “disciplined enough.” But real transformation usually starts somewhere much deeper. In this episode, I sit down with health coach and creator Ailin Salem to talk about fitness, confidence, mind ... Show More
46m 59s
Jun 2024
How To Reclaim Your Power From A Narcissist
<p>Learn how to outsmart and reclaim your power from a narcissist with two magic phrases.</p>
<p>If you're looking to take control and power back from a narcissistic individual, this video is for you. </p>
<p>Discover empowering techniques to protect yourself, set boundaries, ... Show More
3m 14s
Aug 2024
Dr. Ramani: Narcissism 101 - How to Identify Toxic Traits and Set Boundaries
How can you spot a narcissist? It's quite a surprise to think that someone close to us might actually have those traits—or maybe, in some ways, we share them ourselves. Narcissism isn't always obvious; it can hide in plain sight, making it tough to tell who's who and leading us ... Show More
1h 22m
Sep 2025
When the Narcissist is DEFEATED
How do you know if you’ve truly defeated a narcissist—or if they’re finally done with you for good? In this video, Lee Hammock (the Self-Aware Narcissist) explains the signs a narcissist has been defeated, why some disappear completely while others keep reaching out, and how to p ... Show More
12m 29s
