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Jul 2021
38m 32s

#450: How to Stop Feeling Awful About Yo...

Trish Blackwell
About this episode
Beating yourself up, or indulging in the emotion of feeling awful about yourself, when you're not where you want to be isn't effective. It's not a helpful thought pattern, and yet, we find ourselves in places of despair. Despair drives us to desperation, depression and disillusionment. It morphs our ability to see where we are, how well we are actually doing ... Show More
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