Cultivating Positive Emotion & Loving Ki...

Boost your concentration and sharpen your mind with this guided focus practice meditation. In this session, you’ll learn techniques to anchor your attention, calm a wandering mind, and bring clarity to your thoughts. Whether you’re looking to enhance productivity, stay present, o ... Show More

Welcome to this guided breathing practice designed to provide emotional support and help you find inner peace. In this session, we will explore mindful breathing techniques that can soothe your heart, help manage emotions, and uplift your spirits. Whether you're feeling overwhelm ... Show More

تدريب تنفس يساعد على تهدئة الاعصاب والتوتر في الاوقات الصعبة إنشاءالله يكون تدريب مريح للبال والقلب This breathing practice helps regulate your nervous system and release stress bringing a sense of ease to your mind and heart iA Background Music Credits: Fadfada · Ali Sabah ℗ Epi ... Show More

"Embrace Your Inner Radiance: Self-Love Guided Meditation with Sound Bowls"In this soothing seven-minute guided meditation, embark on a journey of self-discovery and self-love. Begin by finding a comfortable seated position, allowing yourself to settle into the present moment. Ta ... Show More

In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. This healing meditation will help yo ... Show More

Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Download the audio to this guided meditation. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and posi ... Show More

About The Guest On the latest episode on the Law Of Attraction Podcast, I sat down with Rasa Lukosiute (@pura.rasa) Rasa has one of the BIGGEST MEDITATION platforms on YouTube! I have to admit I was fan-girling her for many years, so I’m so excited to have her on our show today f ... Show More

Enjoy this daily meditation with Meditate 365. This mantra meditation will help you meet your goals, whether that is feeling calm or feeling energized. The inspiration portion reminds you that everybody needs to practice self care. You have permission to relax, to recharge, to ig ... Show More

In this episode, we present a powerful guided meditation for anxiety and stress. This 15-minute meditation will help you relax and release tension from your mind and body. Use this meditation to cultivate gratitude, positive energy, and peace. It includes gentle neck stretches, f ... Show More

Immerse yourself in the gentle embrace of loving-kindness with this soothing meditation, where you'll cultivate compassion, warmth, and goodwill towards yourself and others. Through heartfelt affirmations and guided visualization, you'll awaken the boundless love within your hear ... Show More

This meditation focuses on extending love and kindness to strangers, fostering a sense of universal compassion. We will incorporate a simple breathing technique to enhance relaxation and focus. Welcome to our 7-day meditation series taking you on a journey through the five stages ... Show More

This guided meditation invites you to cultivate heartfelt compassion towards yourself and others. Through gentle guidance and loving affirmations, you'll nurture a sense of warmth and empathy within, fostering deeper connections and inner peace. Welcome to our 7-day meditation se ... Show More

A guided meditation designed to cultivate a deep sense of compassion and empathy towards oneself and others. Through gentle guidance and heartfelt affirmations, participants are invited to explore the boundless reservoir of love within, fostering a greater sense of inner peace, c ... Show More