Feb 2024

World Healing 🌍 Guided Meditation and Sound Bowls 7 min

A Journey of Healing:Embark on a transformative journey of healing and relaxation with "Serenity Soundscapes." In this episode, immerse yourself in a symphony of soothing sounds and gentle vibrations as we explore the power of sound therapy.Join us as we delve into the ancient pr ... Show More

7m 26s

Aug 2023

Guided Meditation for Anxiety and Stress 4 min

Journey into a serene oasis of calm as this episode guides listeners through a series of gentle breathing exercise and visualizations. Designed specifically for those experiencing anxiety and stress, let the soothing narration melt away tensions, transporting you to a tranquil sp ... Show More

4m 24s

Jul 2023

Guided Meditation for Grounding 3 min

Take a brief pause in your day and tune into "Grounded in 3", a short, 3-minute guided meditation podcast designed to reconnect you with the present moment. Whether you're at home, in the office, or on the go, this bite-sized relaxation technique is crafted to help you find your ... Show More

3 m

Feb 2021

174: Guided Meditation for Self Love

<div> <br> ✨ Join the waitlist for my new app for affirmations & meditations → <a href="https://resonance.lavendaire.com/">https://resonance.lavendaire.com</a><br> <br> Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with posit ... Show More

13 m

Jun 2024

Empowering Self-Love: Guided Meditation for Building Confidence and Acceptance

Embark on a transformative journey of self-discovery and self-love with our guided meditation episode, "Empowering Self-Love: Guided Meditation for Building Confidence and Acceptance." This meditation is your sanctuary for fostering inner confidence, self-acceptance, and embracin ... Show More

12 m

Feb 2021

Loving Kindness Meditation ~ 15 Minute Guided Meditation

Let this 15 minute loving kindness guided meditation walk you through how to love yourself. Self love affirmations during this compassion meditation teach you how to give and receive loving kindness. With so much judgement in the world it's easy to believe that we don't deserve ... Show More

16m 19s

Jun 2024

Heartfelt Compassion, Day 7: "The 5 Stages of Loving Compassion" meditation series

This guided meditation invites you to cultivate heartfelt compassion towards yourself and others. Through gentle guidance and loving affirmations, you'll nurture a sense of warmth and empathy within, fostering deeper connections and inner peace. Welcome to our 7-day meditation se ... Show More

12m 1s

Nov 2025

12 Minute Self Love Meditation

Unlock self-love and appreciate for the person you have been, currently are, and are becoming in this 12 minute guided meditation. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your ... Show More

12m 56s

Mar 2021

Self Love Meditation and Affirmations ~ How To Love Yourself

This guided self love meditation is here to help raise your self esteem, improve your self worth and though the use of self love affirmations show you that self acceptance and mindfulness are the keys to emotional healing. Guided meditation is a powerful tool when it comes to aff ... Show More

18m 9s

Dec 2024

Meditation for Self-Love and Acceptance | Heal Your Inner Self

Enjoy this healing meditation for self-love and acceptance. Heal yourself from the inside out. You will be guided through a gentle meditation designed to cultivate self-love and acceptance. This practice helps you recognize your inner worth and embrace your unique beauty. #medita ... Show More

12m 40s

Jun 2024

Nurturing Loving-Kindness Within, Day 6: "The 5 Stages of Loving Kindness" meditation series

A guided meditation designed to cultivate a deep sense of compassion and empathy towards oneself and others. Through gentle guidance and heartfelt affirmations, participants are invited to explore the boundless reservoir of love within, fostering a greater sense of inner peace, c ... Show More

12m 1s

Jul 2022

POWERFUL SELF-LOVE MEDITATION

Was this week overwhelming for you too? Sometimes life gets in the way of our inner peace and we must allow ourselves time for self-love and compassion. Self love is the fastest way to attract all you desire into your life. Without loving ourselves first, we have nothing to pour ... Show More

18m 1s

Oct 2024

Pause and Let Love In Guided Meditation (Female Voice)

Today’s guided meditation is your invitation to pause and let love in. I’m your guide, Jody. You deserve to feel held, supported, and deeply loved by the universe. As you breathe and relax, allow yourself to receive that love, to soak in the warmth of it, and to remember that l ... Show More

9m 7s

Self Love Guided Meditation with Sound B...