logo
episode-header-image
Feb 2021
13 m

174: Guided Meditation for Self Love

Aileen Xu
About this episode
Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Download the audio to this meditation at: lavendaire.com/meditation-self-love 
Up next
Jun 8
Feel Good Manifestation Affirmations
✨ Join the Feel Good Manifestation Challenge in Resonance: https://resonance.lavendaire.com/manifestation-challenge?utm_source=podcast&utm_campaign=feelgoodYou have the power to shift your energy and manifest your dream life by choosing better-feeling thoughts. These manifestatio ... Show More
14m 20s
Apr 12
If You’re Feeling Anxious About the World… Watch This
💫 Try Resonance—my app for daily meditations, affirmations & inner transformation. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast (Enjoy 50% off your first month with code: SPARK50)If you’ve been feeling anxious, overwhelmed, or stressed lately, you’re not a ... Show More
15m 3s
Apr 5
303: Heal Your Core Wounds & Transform Your Relationships from the Inside Out with Thais Gibson
Our attachment style is shaping every relationship in our lives — and most of us don't even know we have one. In this episode, Thais Gibson broke down the four attachment styles and the childhood conditioning behind them. We explored how our deepest unmet needs shape who we attra ... Show More
1h 6m
Recommended Episodes
Mar 2021
Self Love Meditation and Affirmations ~ How To Love Yourself
This guided self love meditation is here to help raise your self esteem, improve your self worth and though the use of self love affirmations show you that self acceptance and mindfulness are the keys to emotional healing. Guided meditation is a powerful tool when it comes to aff ... Show More
18m 9s
Mar 2025
#1069 Meditation Self Love & Confidence
Transform your mindset and unlock the radiant self-love and unshakable confidence you deserve with this guided meditation. Perfect for beginners and seasoned meditators alike, this practice will help you release self-doubt, embrace your worth, and visualize your most empowered fu ... Show More
23m 17s
Nov 2025
12 Minute Self Love Meditation
Unlock self-love and appreciate for the person you have been, currently are, and are becoming in this 12 minute guided meditation. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your ... Show More
12m 56s
Jun 2024
Empowering Self-Love: Guided Meditation for Building Confidence and Acceptance
Embark on a transformative journey of self-discovery and self-love with our guided meditation episode, "Empowering Self-Love: Guided Meditation for Building Confidence and Acceptance." This meditation is your sanctuary for fostering inner confidence, self-acceptance, and embracin ... Show More
12 m
Feb 2021
Loving Kindness Meditation ~ 15 Minute Guided Meditation
Let this 15 minute loving kindness guided meditation walk you through how to love yourself. Self love affirmations during this compassion meditation teach you how to give and receive loving kindness.  With so much judgement in the world it's easy to believe that we don't deserve ... Show More
16m 19s
Oct 2018
Self Love Affirmations Meditation - Raise Your Self Esteem with LOA
#meditation #selflove #loveaffirmations Positive self love is a key to keep your energy field vibrating at the frequency of you goals and dreams. This powerful self love affirmation meditation will raise you vibration and help you manifest you goals and dreams fast. Discover how ... Show More
32 m
May 2024
Self Love & Self Worth Meditation | Feel Good About Yourself!
In this guided self love meditation, nurture a deeper sense of self worth. You deserve to feel good about who you are - to love your self! Unlock a new sense of confidence and self worth with this calming, guided visualization meditation.  [This is a re-release of prior WMU episo ... Show More
14m 19s
Feb 2024
Self Love Guided Meditation with Sound Bowls 7 min
"Embrace Your Inner Radiance: Self-Love Guided Meditation with Sound Bowls"In this soothing seven-minute guided meditation, embark on a journey of self-discovery and self-love. Begin by finding a comfortable seated position, allowing yourself to settle into the present moment. Ta ... Show More
6m 59s
Nov 2022
#753 Self Love Hypnosis Session
Enjoy this Self Love Hypnosis & Self Worth & Forgiveness hypnosis guided meditation. This track is designed to help you return to that inner light of love and to your rightful place of self love and self worth. I always recommend you practice listening EVERY DAY for 30 days to re ... Show More
24m 7s
Apr 2021
Self Love Mantras | Daily Meditation | Love | Positivity
Enjoy this daily meditation with Meditate 365. Today we will be doing some self love mantras. If you aren't practicing mantras I highly recommend them! They have changed my life and I know they will make your life better too. Feel yourself full of love with this self love mantra ... Show More
3m 4s