Today we are talking about all of the ways that comparison can steal joy from your life. There is so much in the world where it easy to compare; however, we cannot allow it to take over our life. There is so much to be grateful and sometimes its takes digging down a little deeper to appreciate the life we do have.
In this episode, we talk about:
Ruining yo ... Show More
May 11
Five things you can do now to make life better
We're getting straight to it with five things you should change for a happier life. This is a no sugarcoating, tough love episode -- because nothing in your life is going to change if you don't change anything in your life. - Always with love, Lexi Keep up with me here, too: Inst ... Show More
37m 56s
Jan 2023
Comparison is the thief of joy
4 | This week, I'm diving into a topic that I (and most of us, really) know all too well - comparison. To other people and their lives, to everything we see on social media, and even to ourselves sometimes. Comparison is the thief of joy, but we're taking our joy back.
51m 1s
Jan 2024
This is Killing Your Happiness
<p>Today we're diving into something that affects all of us, but we rarely talk about it - the sneaky happiness thief, social comparison!</p><p>🔹 The Comparison Trap: We all fall into this trap of comparing our lives to others, especially on social media. It's easy to feel left ... Show More
19m 41s
Jul 2024
How To Stop Comparing Yourself To Everyone
<p>Comparison is the thief of joy, but we’ve never lived in a time of greater social comparison. We compare ourselves on every metric: our jobs, our relationships, our homes, our bodies, our social following, our vacations, our money. </p><p>Summertime especially can bring up a l ... Show More
23m 37s
May 2019
7 Ways to Stop Comparing Yourself to Others
<p>In this era of social media and having an overload of information at our fingertips, it’s hard not to constantly compare yourself to others. It’s hard to see all of the vacation pictures, the couple pictures and everyone’s seemingly perfect lives on display.However, what we do ... Show More
31m 40s
May 2023
Overcoming Comparison & Cultivating Self Acceptance
In this episode, we explored the negative impact of comparison and how it has intensified in the age of social media. Comparing ourselves to others leads to self-doubt, negativity, and harms our mental health. We also discussed how comparison puts us in a constant competition mod ... Show More
18m 21s
Jan 2024
#127: How to Stop Comparing Yourself to Others
<p>In today's episode, we're talking all about comparison. Comparison is one of those things that we're all susceptible to at some point or another: we compare ourselves based on appearance, personality, success, relationships. It can sometimes seem like there&apos ... Show More
17m 43s
Apr 2024
189. 5 ways to stop comparing yourself to others
<p>Social comparison is the thief of joy - it will make us question everything that we have, doubt our own abilities, steal our sense of gratitude and peace. It also sometimes feels impossible to escape, especially in our 20s when we look to others for confirmation that we are do ... Show More
33m 29s
<p><!-- wp:image {"id":85585,"sizeSlug":"large"} --></p> <p> </p> <p><!-- /wp:image --></p> <p><!-- wp:paragraph {"align":"center","fontSize":"medium"} --></p> <p class="has-text-align-center has-medium-font-size" style= "text-align: center;"><strong>"Comparison is the death of j ... Show More
