Can Talking About Yourself in the Third ...

This all-American condiment got its start as a fermented fish sauce and featured in the formation of the Food and Drug Administration. Learn about the history of tomato ketchup -- and why it's so hard to get out of bottles -- in today's episode of BrainStuff, based on this articl ... Show More

We all know we're supposed to reach out to friends and family experiencing depression, but it's an intimidating prospect. Learn how to get a conversation started in this classic episode of BrainStuff, based on this article: https://health.howstuffworks.com/mental-health/depressio ... Show More

The Minotaur -- a monstrous half man, half bull -- has raged through stories for millennia. But where did he and his labyrinth come from? Learn the ancient history and modern psychology behind both in today's episode of BrainStuff, based on this article: https://history.howstuffw ... Show More

Who talks about themselves in the third person? According to research, it could reduce your stress levels. In fact, research has found that something called distanced self-talk can help us to regulate our emotions! In this episode we’ll explore how to make it work for you. Links ... Show More

<p><strong>Good Life Riff:</strong> Ever wonder why the internet is littered with a bajillion feel-good quotables, when the reality of most people's lives is pretty far from the utopian mumbo-jumbo we so often see hand-lettered all over insta?</p><p>Ever wonder what might happen ... Show More

In this episode, we explain how affirmations can redirect negative self-talk. We show you how to create statements that feel authentic.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell- ... Show More

How you describe the events in your day helps create who you are. Talking about your experiences with positivity and gratitude makes you feel better in the moment--and going forward. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listen ... Show More

Self-talk, inner voices, self-criticism, and self-praise are all things we do to ourselves. But it may give you better results to engage in other-talk instead!Read the transcript at https://www.quickanddirtytips.com/productivity/learning/how-to-psych-yourself-up-with-good-self-ta ... Show More

In this episode, we dive into how turning self-talk into a positive habit reshapes your confidence. We discuss how awareness and repetition create a more supportive inner voice.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice ... Show More

Hello and welcome to episode 291 of The Mindful Kind podcast.  In this episode, you'll learn about The Illusion of Transparency - the tendency to greatly overestimate how much other people know your mental state.  Understanding The Illusion of Transparency can help you feel more ... Show More

The voice in your head can be incredibly powerful and informative - it creates the results in your life. It's your internal compass that guides you based on what you know, believe and feel. How we talk to ourselves matters because it affects how we show up in our lives. With a li ... Show More

Talking to yourself again? Savvy Psychologist Dr. Ellen Hendriksen assures you’re not going crazy. You’re simply thinking out loud, which is not only normal, but beneficial. Hosted on Acast. See acast.com/privacy for more information. 

"Confidence" gets thrown around liberally every single day but what does it really take to be a confident person? In today's episode, the lads dive deep into how they find confidence in themselves and the vulnerability it can take be a confident person! Learn more about your ad-c ... Show More