Tell Your Story

Don't think of gratitude as an end in itself. Use it as a step to let your own talents shine through. Positivity can lead to new adventures and great success. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy informati ... Show More

Research shows that personality isn't set in stone, and understanding that change is possible can make you more able to find new approaches to happiness. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

It's often too easy to miss pleasures and amazing experiences that are right in front of you. The great violinist Joshua Bell proved that with a simple experiment Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy infor ... Show More

Retell a painful story to highlight your best traitsSee omnystudio.com/listener for privacy information. 

<p>How to make yourself happier</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> 

Sam shares how reflecting on and writing your story can be a deeply healing practice that helps you see how far you’ve come and better understand yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices 

A positive attitude can bring about change. Believe it or not, the change starts within you and how you handle it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Make casual conversations more positiveSee omnystudio.com/listener for privacy information. 

Set a positive tone for the daySee omnystudio.com/listener for privacy information.