We're all so aware, more than ever, that our health is really all we have.
And we're so grateful to live in a time when physical and mental health is such a talking point.
In this episode, we share all our worries and achievements in mental and physical health.
Subscribe and listen now, on Global Player or wherever you get your podcasts.
And contact us ... Show More
Dec 2023
Behind the Scenes of Dancing on Ice with Amani Fancy!
How annoying is Ryan as a dancing partner? The boys welcome Dancing on Ice superstar Amani Fancy onto the mic. How does she rate their chances on the show?Plus, Adam is an afterlife believer, and someone's going busking in Manchester! This is the last episode in the series, thank ... Show More
35m 32s
Jan 2022
Kelly Noonan Gores: Author, Writer and Director of HEAL Discusses Mental Health, Work-Life Balance and Navigating a Crazy World
In this solo episode, I explain why I am pressing pause on The HEAL Podcast and also answer some of the most popular questions from the HEAL community. As much as I have LOVED continuing the conversations with the incredible experts we’ve had on the podcast, truth be told, the la ... Show More
56m 31s
May 2022
#270 BITESIZE | The Power of Social Connection for a Happier, Healthier Life | The Happy Pear
Connection is what makes us human, and community and friendships are so important for our health.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests ... Show More
13m 6s
Nov 2021
#219 BITESIZE | How To Connect With Nature for Greater Health and Happiness | Tony Riddle
Our modern lifestyles are moving us further away from our natural state, but there are ways of living that are much more in sync with our human biology. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational s ... Show More
14m 10s
Jun 2024
The Hidden Health Crisis: How It Affects All Of Us And What We Can Do About It with US Surgeon General Dr Vivek Murthy #462
Have you ever felt lonely, even when surrounded by people? Do you struggle to forge meaningful connections in today's fast-paced, technology-driven world? If so, you're not alone. Loneliness is on the rise in many countries around the world and more people than ever before are fe ... Show More
1h 36m
Dec 2022
BITESIZE | The Secret to a Long and Happy Life | Dr Julian Abel #317
Compassion doesn’t just make us feel good, it can have powerful effects on our health.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s ... Show More
10m 5s
Aug 2023
S3 Ep1: Tech, Social Media, AI and Mental Health
This week, Rachel is joined by Georgie Barrat, a tech journalist and TV presenter, best known as the co-host of Channel 5’s The Gadget Show.
We’ll be discussing technology, social media and how the intriguing but slightly scary world of AI might be impacting our mental health.
E ... Show More
37m 58s
Apr 2021
BITESIZE | Why Friendships, Community and Compassion Matter for Our Health | Dr Julian Abel #174
Compassion, friendships and strong community connections don’t just make us feel good, they can have powerful effects on our health and longevity.
Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirational stor ... Show More
12m 9s
Sep 2021
#201 BITESIZE | How to Live a Long, Healthy and Happy Life | Dan Buettner
Experts say that with the right lifestyle, the chances are you may live up to a decade longer. But we all want to make sure we stay fit, healthy and active in our old age too.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be fe ... Show More
15m 6s