This past year has been really hard for all of us, both physically and mentally. Remi and Alisha have a vulnerable conversation about their physical and mental journeys over the past year, the ups and the downs, and share ways we can all improve our overall health.
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Oct 21
Our Honest Thoughts on The Victoria’s Secret Fashion Show 2026
ATTN: there is pop girl drama and we’re talking about it! On this episode of Pretty Basic, we're unpacking the Miley Cyrus discourse and spilling ALL our thoughts on the Victoria’s Secret Fashion Show. And did we mention, Remi’s entering her sourdough era?! … next thing you know, ... Show More
1h 19m
Oct 14
Alisha’s Family Had A Hard Goodbye
We're jet-lagged and back at our homes yapping! On this week's episode, we're talking Alisha’s never-ending package saga (at this point, even SHE doesn’t know what to do ), life updates, Victoria’s Secret models, and a heartfelt goodbye to a very special family member. We love yo ... Show More
1h 16m
Oct 7
Tokyo Travel Stories We Couldn't Put in the Vlogs
Tokyo diaries continue… ✈️🍣💖 This week, we’re coming to you straight from Japan with a week’s worth of stories: knife shopping, making taiyaki, surviving the most overstimulating experience known to man, debating the true meaning of the buddy system, and why Alisha nearly had h ... Show More
1h 12m
Sep 2024
When Your Health Means Everything...
As if school, growing up and friendships weren't enough to worry about, todays listener is struggling with her health. Kat, Latisha and Déja all give their best advice for making it through.Vote For Our Podcast Here x: https://www.australianpodcastawards.com/voting Hosted on Acas ... Show More
6m 50s
May 2024
post-pandemic uneasiness: it's not just you
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on body image, introspection and isolation, chaos, structure, social anxiety, self-loathing, healing and growth. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5 ... Show More
57m 3s
Jun 2018
Episode 4 - Eating Disorders
<p>This week the girls get personal and open up a conversation about eating disorders. Chelsey shares her own personal experience, they discuss questions from listeners, talk about how and where to get help, and read beautiful stories of recovery.</p><p>See Privacy Policy at <a h ... Show More
1h 10m
Aug 2025
Living Your Life After a Health Crisis, with Sam
Sam and Robin answer questins about life after an eating disorder, balancing our need to feel unique while recognizing we are part of something bigger, and how to get your kids interested in meditation. Try the Headspace app free for 30 days here. Send your questions to our menta ... Show More
34m 38s
<p>Anney and Samantha discuss mental health, and how to take care of yourself and others during a time of crisis.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystu ... Show More
