This past year has been really hard for all of us, both physically and mentally. Remi and Alisha have a vulnerable conversation about their physical and mental journeys over the past year, the ups and the downs, and share ways we can all improve our overall health.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com ... Show More
May 27
The Dark Side of The Internet: Stalkers, Robbers, & Parasocial Fans
This week on Pretty Basic, we spiral from favorite seasons and serotonin levels to the very real fears of living life online. 🌷☀️🍂 And yes, we’re breaking down the internet theory connecting your favorite season to your nervous system. Then, Alisha takes us through the emotiona ... Show More
1h 5m
May 20
We’re in Our 30s… and Scared to Have Kids
This week on Pretty Basic, we’re recapping the ultimate girls’ day turned chaotic Hollywood weekend — from celebrity-filled million-dollar house parties in the Hills to candy store blackouts. We dive into stress hives, hormonal acne, parasocial relationships, and the moment Alish ... Show More
1h 5m
Jan 2019
Detox without Deprivation
Deanna Minich, PhD, highlights why our health should be a joy, not deprivation and how her detox focuses on what we can add back in to really nourish the body, mind and spirit. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-po ... Show More
34m 9s
Sep 2023
Let's Be Honest Starting September 12th
<p>Kristin Cavallari isn't holding anything back in her new lifestyle podcast, Let's Be Honest. Get ready to dive into all things relationships, dating, health, wellness and so much more — nothing is off limits.</p><p><br></p><p>Starting September 12th, it's time to get honest.</ ... Show More
1m 45s
