This past year has been really hard for all of us, both physically and mentally. Remi and Alisha have a vulnerable conversation about their physical and mental journeys over the past year, the ups and the downs, and share ways we can all improve our overall health.
To learn more about listener data and our privacy practices visit: https://www.auda ... Show More
Oct 1
The Secret K-Pop Project That Got Cancelled
We’re back with a classic Pretty Basic girl chat! 💕 This week, we’re catching you up on what we’ve been up to lately. Alisha gets nostalgic about how Stacie Orrico was her Britney Spears, opens up about resisting those temporary highs, and reminds us all to just breathe (literal ... Show More
59m 7s
Jan 2019
Detox without Deprivation
Deanna Minich, PhD, highlights why our health should be a joy, not deprivation and how her detox focuses on what we can add back in to really nourish the body, mind and spirit. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-po ... Show More
34m 9s
Sep 2023
Let's Be Honest Starting September 12th
Kristin Cavallari isn't holding anything back in her new lifestyle podcast, Let's Be Honest. Get ready to dive into all things relationships, dating, health, wellness and so much more — nothing is off limits.
Starting September 12th, it's time to get honest.
Produced by Dear Medi ... Show More
1m 45s