logo
episode-header-image
May 2018
1m 16s

Welcome to The Dr. Hyman Show

Dr. Mark Hyman
About this episode
This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. 
Up next
Nov 24
Stop Blaming Salt: Fixing High Blood Pressure by Treating the Root Cause
Most people think high blood pressure is just about “bad pipes,” but it’s really a whole–body problem driven by inflammation, insulin resistance, and years of eating sugary, processed foods. Hidden problems like sleep apnea, belly fat, toxins, and not getting enough key nutrients ... Show More
58m 33s
Nov 19
The Future of Medicine Is Energy: Dr. Martin Picard Explains
I’ve seen so many patients struggle with fatigue, brain fog, and burnout, and this conversation gave me a new way of thinking about why that happens and how to approach it. On this episode of The Dr. Hyman Show, I’m joined by Dr. Martin Picard, a Columbia scientist studying how ... Show More
1h 48m
Nov 17
The School Lunch Revolution: Nourishing Minds, One Meal at a Time
What if changing what kids eat at school could transform their behavior, boost learning, and even save lives? Studies show that when kids swap junk food for real, nourishing meals, behavior problems drop, focus improves, and learning soars—with one study finding a 100% reduction ... Show More
50m 37s
Recommended Episodes
Mar 2023
Bonus episode: Podcasts for sparking conversations on global health
<p>The growing popularity of podcasts as an innovative platform for sharing experiences and views on a wide range of topics was one of the inspirations for starting <em>Global Health Matters</em>. As engaging and learning from our stakeholders is one of our goals, we invited some ... Show More
36m 15s
Sep 2021
Agradeciendo a tu cuerpo - 106
En este episodio te acercarás a tu cuerpo con gratitud, agradeciendo por todo lo que hace por ti y regalándote un espacio de descanso. Instagram @durmiendopodcastSi quieres conocer más sobre nuestros podcasts visita www.dudasmedia.com Hosted on Acast. See acast.com/privacy for mo ... Show More
10m 30s
Jul 2021
Listen Well podcast teaser
Explore a new kind of health podcast – a knowledge quest into important and pertinent health topics to empower you, the listener, to make informed, medically sound choices about your health. This is a place where you can get more than what’s possible in a 15-minute doctor’s visit ... Show More
1m 46s
Jul 2021
Relación entre la alegría y el sueño - 52
En este episodio analizamos de por qué reírnos puede ser un auxiliar natural para dormir mejor. Instagram @durmiendopodcast Si quieres conocer más sobre nuestros podcasts visita https://www.dudasmedia.com/ Hosted on Acast. See acast.com/privacy for more information. 
5m 28s
Jun 2021
The Health Benefits of Sorghum
Today on the Nutrition Facts Podcast we take a look at a little known grain with a lot of personality. 
12m 3s
Sep 2023
Guardian of the Public Health Galaxy: A Chat With Dr. Peter Hotez
We are BACK for season 4 of the podcast! We are starting out with a bang by having a candid conversation with a personal hero of ours, Dr. Peter Hotez-- and we do not shy away from controversy. We talk about anti-science aggression generally, as well as his (and our) personal exp ... Show More
1 h
Mar 2020
One Hundred Episodes On - What I’ve Learned From Podcasting with Dr Rangan Chatterjee #100
Spinach or kale? Jeans or tracksuit bottoms? Running or swimming? They’re not the usual questions my podcast guests have to ponder. But this week’s episode is a special (and occasionally silly) one – it’s our centenary so it’s me in the hot seat. I thought I’d take a break from i ... Show More
1h 19m
Feb 2024
BITESIZE | The Most Critical Factor for Overall Health and Longevity | Dr Peter Attia
 #423
For many of us, finding the time to exercise regularly can be a challenge - particularly as we lead increasingly busy lives. But my guest today really wants us all to recognise the critical importance of movement for our long-term health and wellbeing - something that’s very rel ... Show More
13m 31s
Oct 2022
BITESIZE | How Kindness Can Improve Your Happiness and Health | Dr David Hamilton #307
Every act of kindness is significant and has more impact than you can imagine. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is ... Show More
13m 58s