logo
episode-header-image
Feb 2021
14m 52s

The Biology of Anger

Dr Daniel & Tana Amen
About this episode

Why are some of us so quick to bursts of anger, road rage, or having negative thoughts about others while others seem to stay cool, calm, and collected despite the circumstances? The answer may lie in our biology. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen continue their examination of the dragons from the past from the Dr. Amen's new book 'Your Brain is Always Listening'. This focus of this episode is on what triggers our 'Angry Dragon', how it manifests in our brain, and what we can do to tame them. 

For more info on Dr. Daniel Amen's new book, "Your Brain is Always Listening", visit https://yourbrainisalwayslistening.com/

 

Up next
Nov 24
Breaking Your Doom Loop Right Now
<p>Chronic pain, whether physical or emotional, lives in the same exact pain circuits in the brain. A simple shift in focus from managing symptoms to addressing the root causes within these pain circuits can radically transform how you feel, both physically and emotionally. In th ... Show More
37m 12s
Nov 21
22 Symptoms of Anxiety & Dr. Amen's Solutions
<p>Many of us are feeling anxiety right now, which shouldn't be surprising in such an anxious time. But it's important we keep in mind that while appropriate anxiety is healthy, too much of it can do damage to our health. So how much anxiety is too much? In this chat, Dr. Daniel ... Show More
28m 15s
Nov 17
From Vodka to Victory: How the Real "Jerry Maguire" Hit Rock Bottom, Rebuilt His Life, and Stood Up to the NFL
<div class= "TypographyPresentation TypographyPresentation--medium RichText3-paragraph--withVSpacingNormal RichText3-paragraph HighlightSol HighlightSol--buildingBlock"> Sports super-agent Leigh Steinberg—the real-life inspiration for Jerry Maguire—joins Dr. Daniel Amen and Tana ... Show More
53m 49s
Recommended Episodes
Mar 2021
How to Train Your Thoughts & Tame the Hidden Dragons with Dr. Daniel Amen
<p>Can you train your thoughts for a positive mind?</p> <p>Your brain is always eavesdropping on your self-talk. And “now more than ever,” according to today’s incredible guest, <strong>Dr. Daniel Amen</strong>, “we need a manual for our mind.” </p> <p>The incidents of depression ... Show More
20m 50s
Dec 2020
Overcoming Anxiety, Trauma and Grief with Dr. Daniel Amen
Dr. Daniel Amen knows just how powerful a healthy brain is. As one of the world's best-known psychologists and authors at the intersection between neuroscience and psychology, he's performed an enormous amount of brain scans to understand what's going on in our heads during our m ... Show More
13m 11s
Sep 2023
Why Your Brain Wants You To Be Anxious, Lazy & Fat (And What You Can Do About It) with Dr Anders Hansen #381
I think it’s fair to say that human beings have got it pretty good. Compared to most of our evolutionary history we have never been richer, safer, or lived longer lives. Yet, despite that, more of us are struggling with our health than ever before. What’s going on? This is the qu ... Show More
1h 45m
Sep 2021
#239: Avoid These Things If You Want a Healthier Brain with Dr. Daniel Amen
Avoid These Things If You Want a Healthier Brain | This episode is brought to you by BLUblox and Cozy Earth. The brain is capable of some incredible and life-altering changes. The hippocampus actually creates 700 new stem cells every single day, meaning the brain can regenerate, ... Show More
1h 34m
Aug 2020
240 // How to Process Anger
Hello and welcome to episode 240 of The Mindful Kind podcast.  In this episode, you'll discover why anger isn't a "bad" thing and the differences between anger and aggression. You'll also hear three ways to help you process anger, including: Identifying and validating your emotio ... Show More
10m 9s
Mar 2024
The 4 Ways to Break Toxic Anger Cycles For Good with Dr. G | #256
This week on Heal Thy Self, Dr. Christian Gonzalez unravels the highly impactful effects of unresolved anger. Tune in as he breaks down both the emotional and physiological consequences - from gut issues and inflammation to boundary conflicts and self-sabotage. Discover why moder ... Show More
30m 6s
Nov 2018
7 Steps to Healthy Brain with Dr. Daniel Amen Part 3
<p>This week’s podcast is all about building a healthy brain—and we welcome special guest Dr. Daniel Amen! This is the final part of a special three-part Kwik Brain series with Daniel, where we’ll be walking you through his seven steps to a healthy brain. </p> <p>Many of us strug ... Show More
17m 42s
Nov 2021
Encore: Daniel Amen on Overcoming Anxiety, Trauma, and Grief
Dr. Daniel Amen knows just how powerful a healthy brain is. As one of the world's best-known psychologists and authors at the intersection between neuroscience and psychology, he's performed an enormous amount of brain scans to understand what's going on in our heads during our m ... Show More
14m 44s
Jul 2024
How Our Brains Experience Taste & The Upside of Anger - SYSK Choice
It makes sense that people cry when they are sad – but why do some of us cry when we are happy? This episode starts by examining how two opposite emotions can create the same symptom. By the way, what happy occasion do you think causes people to cry “tears of joy” most often? Hin ... Show More
44m 1s