What if the trauma you thought you moved past is still controlling your thoughts, emotions, relationships, and health?
In this powerful throwback episode, Dr. Daniel Amen sits down with Jim Curtis to explore how trauma can shape your brain, keep you stuck in painful patterns, and impact your ability to feel safe, connected, and happy.
They dive into the connection between trauma and brain health, why emotional wounds can linger long after painful experiences, and how understanding your brain may help you break free from the past.
Your past may explain your pain, but it doesn't have to define your future.
If you've ever struggled with childhood trauma, emotional triggers, self-sabotage, anxiety, or feeling stuck in survival mode, this conversation offers hope and a new perspective on healing.
It's time to stop letting your past control your future.
