logo
episode-header-image
Feb 2022
1h 6m

Anger issues

Numinus Network
About this episode
tail spinning
Up next
Oct 14
The Loneliness Epidemic & the Healing Power of Connection | Psychedelic Therapy, Psilocybin & Integration
Send us a textIn 2023, the U.S. Surgeon General issued a powerful advisory declaring loneliness and social disconnection a public health crisis. Sometimes called the “loneliness epidemic,” it reflects how—even in a hyperconnected, social media world—many of us feel more isolated ... Show More
46m 48s
Sep 2025
New research on LSD for generalized anxiety and what’s helpful about a psilocybin experience
Send us a textIn today’s episode of the Psychedelic Therapy Frontiers podcast we discuss a paper recently published in JAMA (Journal of the American Medical Association) entitled, “Single Treatment With MM120 (Lysergide) in Generalized Anxiety Disorder: A Randomized Clinical Tria ... Show More
50m 24s
Sep 2025
What does “processing emotions” even mean?
Send us a textIf you’ve ever listened to a therapist talk–whether in a therapy session, social media, or a podcast–you’ve likely heard them mention processing your emotions. But what does it actually mean to process your emotions? I’m being told I need to feel my feelings or proc ... Show More
1h 1m
Recommended Episodes
Aug 2025
Reclaiming Anger: Trauma, Repression, and Healthy Protest with Elizabeth Ferreira
Forrest and associate therapist Elizabeth Ferreira talk about healthy (and unhealthy) anger. They challenge the common framing of anger as a “secondary emotion,” and explore why anger matters, how it relates to trauma, and what it can tell us about our wants and needs. They discu ... Show More
1h 7m
Mar 2021
Understanding Anger
<p>Hello lovely listeners!<br/><br/>We are back in your ears on this fine autumn morning (apologies for the lateness of this), with our new Ten Minute Tuesdays, where we get straight into a deep dive episode. <br/><br/>Obviously in our true Aimee + Kat fashion,  we couldn&apos;t ... Show More
40m 3s
May 2025
Anxiety and Fearing Emotions: Becoming More Emotionally Allowable | EP 316
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>Do you find yourself running from difficult emotions or trying desperately to control them? Many people with anxiety disorders develop a ... Show More
41m 41s
Jun 2025
EMDR Therapy for Anger Management
Anger is a powerful emotion, but when it feels uncontrollable or destructive, it can take a toll on your relationships, health, and peace of mind. In this episode, we explore how EMDR (Eye Movement Desensitization and Reprocessing) therapy, originally developed to treat trauma, i ... Show More
20m 50s
Dec 2022
Dr Steven Phillipson: The top 6 emotions of OCD (#359)
<p class="p1">In episode 359 I chat with Dr Steven Phillipson. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy in New York.</p> <p class="p1">W ... Show More
1h 1m
May 2025
3601: How to Practice Self-Compassion Through Anger by Kristine Klussman on Personal Growth and Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3601: Kristine Klussman explores how anger often masks deeper emotional pain and disconnection from the self, and how pract ... Show More
9m 32s
Jun 2025
47. The Dangers of Suppressing Emotions
Following a mini series unpacking emotions, this episode explores the hidden dangers of emotional suppression. We’ll unpack how unresolved emotions can manifest as chronic physical conditions, drawing insight from the groundbreaking work of physician Dr. Gabor Maté. Tune in to le ... Show More
27m 58s
Dec 2024
Working with Your Parts: Complex PTSD, Dissociation, and Hypervigilance with Elizabeth Ferreira
Somatic therapist Elizabeth Ferreira joins the show to discuss complex trauma, dissociation, and working with challenging emotions. Forrest and Elizabeth start by exploring the relationship between Internal Family Systems and somatic therapy, including how we can apply a somatic ... Show More
1h 19m
Aug 2025
#987 - Dr Lisa Feldman Barrett - The New Science Of Emotions, Anxiety & Brain Health
Lisa Feldman Barrett is a professor at Northeastern University, psychologist, and a neuroscientist. Why do we feel emotions? From happiness and joy to anger, anxiety, and sorrow, emotions shape how we experience life. But what purpose do they serve, and how can we learn to manage ... Show More
1h 29m
Sep 2025
Why Men Keep Losing Control
In this episode, Dr. K takes a hard look at anger, violence, and why some men seem to lose control. Using the Raja Jackson situation as a case study, he unpacks how hurt, ego, and value systems can pile up until anger explodes. Dr. K breaks down: How “perceived value systems” sha ... Show More
1h 48m
Listen to millions of songs and podcasts on Anghami