How do I know I need to go to therapy?

In this episode I answer this and other important questions 

In this episode I answer this and other important questions regarding psychotherapy 

In this episode I answer this and other important questions regarding mental health 

I hope you enjoy this episode. If so, check out my other episodes. Thank you 

I hope you enjoy this episode, if so check out my other episodes. 

On this week's episode, Leah opens up about her own mental health struggles and give you ways on how to improve your own mental health. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlglowup/support 

I hope you enjoy this episode for deep sleep. If so, check out my other episodes. 

Welcome to Mind-fully healing, a Mental Health podcast. I’m your host Micheline Maalouf, and I am Nadia Addesi. We are both Licensed and trauma-informed therapists here to guide you through the connection between your mind and body to help you develop a deeper understanding of yo ... Show More

For this week’s podcast, it’s a break in the normal episode format. Instead, this episode is a bit of self-reflection where I’ll answer many of the common questions I get asked about this podcast and why I do what I do.Episode transcript To access the full episode transcript, go ... Show More

Send in a question or comment via text.The state of mental health care - at least in the west - is such that many in our community have a difficult time either locating a therapist that specializes in treating anxiety disorders, or accessing professional mental health help for ec ... Show More

We know that poor diet can affect our physical health, but it can negatively affect our mental health too.. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my fo ... Show More

In today's episode, Micheline and Nadia have an in-depth conversation about the types of words we use in the mental health field and how they can be helpful or harmful to those hearing them. Let us know your thoughts and opinions on this one!