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Dec 2019
19m 48s

37. The 10 Things I Learned About Self L...

Beatrice Kamau
About this episode

Hey girl hey!

In this episode, I go over the 10 things I learned about self love this decade. You are not going to want to miss this episode! It is filled with so many gems that you can take with you to 2020 and reflect on as you head into the new year! 

Cheers to the New Year!

Please don't forget to rate & review!

Click here to grab your free guide on the 5 Daily Tips on How to Stop Caring What Other People Think

Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

 

 

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