Feb 2026

The Secrets of Good Daughtering with Dr. Allison Alford

We talk a lot about parenting. But we don't talk nearly enough about being a daughter. In this episode, I sit down with Dr. Allison Alford — communication scholar, professor at Baylor University, and author of Good Daughtering — to unpack the hidden emotional labor adult daughter ... Show More

58m 24s

Jan 2026

Intimacy, Breakups, and Dating in the Real World: A Conversation with Dr. Justin Garcia

Dating and relationships have never been simple — but in today's world of apps, algorithms, and endless options, it's easy to feel overwhelmed and disconnected. In this episode, I speak with Dr. Justin Garcia, Executive Director of the Kinsey Institute, evolutionary biologist, se ... Show More

1h 1m

Jan 2026

Compassionate and Effective Schizophrenia Care with Dr. Tracy Hicks

In this episode, I'm honored to welcome Dr. Tracy Hicks, a dual-certified family and mental health nurse practitioner with over two decades of clinical experience—and a deeply personal connection to serious mental illness. Dr. Hicks is both the daughter of a parent and the mother ... Show More

1h 4m

Dec 2022

How to Make 2023 YOUR YEAR

A new year is approaching which means it's time to thinking about our goals (if you feel like it). In this episode I look back at my 2022 goals, recap the year, and talk about how to set realistic goals for 2023. If you're looking for inspiration and motivation, this episode is j ... Show More

36m 25s

Dec 2023

My 2023 Lessons and 2024 Success Mindset

Happy New Year! In this episode, Brendon discusses his lessons from 2023 and his mindset for the upcoming year of 2024! 1. Get my daily life coaching, monthly seminars, and free tickets to my events when you join GrowthDay: https://growthday.com 2. Grab my famous 1-Page Productiv ... Show More

1h 8m

Jan 2023

2023 Reset: Q1 Goals, Mindset Shift & Productivity + Wellness Tools

In today’s episode of Just Glow With It, we are catching up and chatting all things new years — from setting intentions & goals for 2023, mindset shifts and my favorite wellness and productivity tools for the new year.Podcast Sponsor: BetterHelp: Get 10% off your first month of t ... Show More

29m 1s

Jan 2023

The "That Girl" Guide on How to Reset for 2023

Happy 2023! Today I wanted to talk about what I have been doing this week to reset my life and help me stay on track with my goals!https://www.instagram.com/the.guide.podcasthttps://cozyearth.com/pages/home-category

24m 23s

Jan 2022

2021 reflections and 2022 intentions | Ep. 46

happy 2022 my beautiful friends! thanks for sticking around to see another year with the pod <33 in today's episode i reflect on my achievements, struggles, memories and firsts of 2021 as well as setting some intentions and goals for the new year. i also read through your lessons ... Show More

52m 22s

Dec 2022

Goal Setting For 2023, Getting Motivated & Preparing For A New Year

Welcome the last and final episode of 2022. Today's episode is a New Year's Q+A where I'm answering all your questions on goal setting, motivation, tips and how to plan and prepare for your best year yet. Today's Sponosors:Nutrafol: Use code GLOWWITHIT to get $15 off your oder at ... Show More

39m 39s

Dec 2022

49. new years prep, leaving my job, love life, podcast rebrand & MORE

Hi everyone! Today's episode I chat.. -Mindset shifts and action steps to prepare for the new year -New podcast announcements for the new year -Personal life updates (love, job, 2023 goals) -Behind the scenes of being a content creator -And MORE <b ... Show More

48m 51s

Jan 2022

9 Ways To Create A Beautiful Life You Love In 2022

Hi loves! In this episode of Just Glow With It, we're having cozy, chill pep talk to get us inspired for the new year! I'm sharing some self-reflection thoughts along with energetic shifts, mindset shifts and habits I'm doing to make 2022 the best year yet! I hope this episode in ... Show More

33m 9s

Jan 2023

manifesting for a great new year Hypnosis/Meditation

Let’s talk after dark! Happy new year! This episode, I will be talking about how to manifest for a great new year and many years to come after that. I’ll be talking about how to ground yourself and how things work in your favor. Please listen and enjoy. I’m sure you’ll get many i ... Show More

17m 47s

Jan 2022

12: Moments in New Years Resolutions

In today's episode we are reflecting on 2021 and what is to come in 2022. 2021, you taught me more than I could’ve imagined, cheers to making 2022 our year! Learn more about your ad choices. Visit podcastchoices.com/adchoices

37m 24s

Episode 332: My Word for the Year!