We made it - the final month of 2023! Those of you who have been here for a while know I LOVE ending the year on a reflective episode. This reflection changes year on year and I intuitively create these based off how I'm feeling and what I've been speaking about with you all.
A moment for grounding, pause and reflection to gear you up for 2024! I hope you en ... Show More
Jul 26
Mo Gawdat: The 30 Minute Saturday Practice That COMPLETELY Empties Your Mind
If your brain won't stop, if you lie awake at night, spiral through the same thoughts, and feel like you can never fully switch off, this is going to change the way you think about that completely. Mo Gawdat, former Chief Business Officer at Google X and one of the most compellin ... Show More
13m 6s
Dec 2023
SLP 343: Self Love Quicky – End of Year Reflections & Embracing a New Yeard
<p>As we approach the end of the year, it’s a time for reflection, a period to honour our past experiences while setting our intentions and commitments for 2024. This transitional phase is not just about making resolutions; it’s about recognizing our journey, learning from the pa ... Show More
10m 51s
Oct 2022
The Year is Ending - What Are You Willing To Do?
It’s November my friend!The year is nearly over, can you believe that? I don’t know about you but this year has been WILD. So much change, so much growth, so many big things happening…it’s like we’ve all been sprinting after being on pause for two years, right? The end of the yea ... Show More
25m 16s
<p><strong><em>Are you excited for what lies ahead in 2024?</em></strong></p><br><p><br></p><p>As the year draws to a close, I want to share with you some reflections I’ve had in the past 12 months.</p><br><p><br></p><p>In this episode, I will talk about the highs and lows during ... Show More
