Let’s talk after dark! Happy new year! This episode, I will be talking about how to manifest for a great new year and many years to come after that. I’ll be talking about how to ground yourself and how things work in your favor. Please listen and enjoy. I’m sure you’ll get many interesting ideas from my episode tonight
Apr 11
Stay At Home Mom, Calm Through The Mess Hypnosis/Meditation
WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS.Hello welcome back to a new episode, by request from a wonderful listener. In this episode I have created breathing techniques, and various different way to keep calm in an overwhelming messy spaces ... Show More
25m 27s
Jan 2023
Episode 332: My Word for the Year!
<p>Hello, everyone! Happy new year! In this episode, I review my personal progress and challenges over the past year, reveal my word for the year of 2023, and talk about my approach/focus for the upcoming year. Enjoy!</p> <p>As always, you can send me questions to duffthepsych@gm ... Show More
34m 22s
Jan 2024
Girls Night #234: The Simplest (and Most Transformative!) New Years Resolution you can Make This Year — with Stephanie May Wilson
Hey friends! Welcome to Girls’ Night!
Friends, I’m SO excited to be back for Season 19 of The Girls Night Podcast! We’re kicking off the season with a solo episode! I’m talking about New Year’s resolutions, or lack thereof (More about that in the episode!) and how to ask for hel ... Show More
1 h
Sep 2023
Episode 52: A Year of Young, Confused and Well-read
<p>I couldn't be more excited to announce to you that young, confused and well-read officially turns a year! In honour of me consistently speaking into a microphone once a week I recorded an episode chatting about my journey with this podcast, my favourite episodes and how gratef ... Show More
43m 54s
Sep 2022
How to Avoid Overwhelm (Jan 2022)
Hey, Hey, Greg. Clunis here. First off, thank you for taking the time to listen to this episode. I do want to let you know the episode you're about to listen to is a replay. It's one of our best performing episodes from this past January. And the reason we're doing a replay today ... Show More
18m 9s
Aug 2021
Ep. #789: Motivation Monday: The Great “Vulnerability” Hoax
<p>This episode of Muscle For Life is part of a monthly series that I have dubbed “Motivation Monday.”</p>
<p>(Yes, I know, very creative of me. What can I say, I’m a genius…)</p>
<p>Seriously though, the idea here is simple:</p>
<p>One Monday every month, I’m going to post a sho ... Show More
3m 28s
Dec 2020
260 // How to Reflect, Reset, and Move Forward
Hello and welcome to episode 260 of The Mindful Kind podcast. In this episode, you'll learn some helpful tips for reflecting, resetting and setting new goals so you can keep moving forward. No matter what time of the year it is, you can tune into this episode to help yourself cr ... Show More
10m 5s