4. The Cycle of Generational Trauma

In this episode, we chat: Staying in a relationship, job, career, or friendship longer than you planned because of the investment of....time even when you're stressed, unhappy, and dissatisfied and... how to gain the courage to choose different. What you'll learn in this episode: ... Show More

In this episode, we chat: That moment when you're getting to know a friend, someone you're dating, a new workplace, someone you are considering collaborating with and you feel something is... off. You can't put your finger on it, but something isn't... right. But are you overthin ... Show More

In this episode, we chat: Embarrassment-- it has a bad reputation. Let's fix that. This week, we introduce a fresh perspective on confidence, embarrassment, and why your willingness to look a little foolish may be one of your greatest assets. What you'll learn in this episode: • ... Show More

Breaking generational trauma is no easy task. In today’s episode, we dive into how trauma can be passed down from generation to generation, often leaving you to confront and heal it. We explore the ways it can show up in your life, how to process the emotions it brings, and how t ... Show More

“Trauma is not what happens to you, it’s what happens inside of you as a result of what happens to you” -What is trauma, -what are the different types of trauma, -what happens in childhood when we experience traumatic events what can we do as parents to protect our kids from inte ... Show More

<p>it's the trauma talking. in this week's episode of Goes Without Saying, sephy &amp; wing are unpacking childhood trauma, generational imbalances, and the desire to heal from the past. from problematic parenting styles to trauma bonding, we're deep diving into personal traumas ... Show More

This week we discuss trauma in childhood, the way it effects our brain and chemistry, our behaviours and our relationships in adulthood.See omnystudio.com/listener for privacy information. 

Learn about how attachment trauma gets passed down from generation to generation and how to begin breaking these painful cycles! ————————— My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course ————————— Find me at: Instagram: @thejessicadasilva T ... Show More

Have you ever mirrored a behavior from your parents? Whether it is making someone feel guilty or never wanting to say sorry. Do you have a long-standing belief that men or women will always let you down but you don’t know where it comes from? Or do you feel you’re destined to be ... Show More

WTF does breaking cycles actually mean? Today, we tell you. Are you the chosen one who is breaking your family’s cycle by ‘doing the work’ Are you ready to shed intergenerational trauma, break your ‘destined patterning’ and step into a legacy of abundance and peace instead? Do yo ... Show More

<p dir="ltr"><strong>Brief summary of show:</strong> In this episode, we explore the concepts of generational trauma and its impact on our relationships. We also learn about somatic therapy, a unique approach to therapy that focuses on the nervous system and its connection to our ... Show More

If trauma and generational curses can be passed on to generations, than surely love, healing, resiliency, and wisdom can be too. Connect or follow me on IG @iamlatricerainer I’m always here if you need someone to vent, listen, or talk too or even if you just want to stop by and s ... Show More

On this episode of Pretty Basic, Alisha and Remi explore the impact of generational trauma, reflecting on their parents’ journeys and their own evolving perspectives. Alisha shares her surprising thoughts on Lemme, while Remi plays glam squad and maid of honor all in one at her b ... Show More