4. The Cycle of Generational Trauma| Listen on Anghami

Today

Ep 34. Why You Struggle to “Just Stop” Comparing Yourself to Others

In this week’s episode, we discuss why the advice to “be content with what you have”—while true—can still feel extremely difficult to put into practice when you can’t seem to stop comparing yourself to other people. We go beneath the surface-level advice to explore one major, oft ... Show More

35m 46s

Oct 29

Ep 33. On Living a Slower, More Intentional, Less Chronically Online Life

In this week’s episode, we discuss what it looks like to live a slower, more intentional—and less chronically online—life by reducing the noise, embracing the ordinary offline moments of life, and reconnecting with your originality and individuality. What you’ll learn in this epi ... Show More

34m 26s

Oct 22

Ep 32. Relationships (and friendships!) Shouldn't Feel like an Internal Battlefield

In this week’s episode, we discuss what it means when you get along with someone but still can’t rest within the relationship or friendship—and how the internal war between what you keep noticing and what you keep trying to explain away may reveal a deeper difference in values. W ... Show More

28m 34s

Dec 2024

breaking generational trauma & family relationships ep.70

Breaking generational trauma is no easy task. In today’s episode, we dive into how trauma can be passed down from generation to generation, often leaving you to confront and heal it. We explore the ways it can show up in your life, how to process the emotions it brings, and how t ... Show More

34m 34s

Jan 2023

Episode 6: Trauma And The Brain

“Trauma is not what happens to you, it’s what happens inside of you as a result of what happens to you” -What is trauma, -what are the different types of trauma, -what happens in childhood when we experience traumatic events what can we do as parents to protect our kids from inte ... Show More

46m 58s

Mar 2021

trauma & generational healing: are you actually wise or is it the childhood trauma?

<p>it's the trauma talking. in this week's episode of Goes Without Saying, sephy & wing are unpacking childhood trauma, generational imbalances, and the desire to heal from the past. from problematic parenting styles to trauma bonding, we're deep diving into personal traumas ... Show More

57m 27s

Oct 2022

51. Overcoming childhood trauma

This week we discuss trauma in childhood, the way it effects our brain and chemistry, our behaviours and our relationships in adulthood.See omnystudio.com/listener for privacy information.

52m 11s

Jun 2022

Breaking Generational Patterns of Attachment

Learn about how attachment trauma gets passed down from generation to generation and how to begin breaking these painful cycles! ————————— My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course ————————— Find me at: Instagram: @thejessicadasilva T ... Show More

26m 31s

Aug 2019

5 Steps To Breaking Generational Curses and Reaching Your Potential

Have you ever mirrored a behavior from your parents? Whether it is making someone feel guilty or never wanting to say sorry. Do you have a long-standing belief that men or women will always let you down but you don’t know where it comes from? Or do you feel you’re destined to be ... Show More

31m 59s

Jan 2024

141 - Breaking cycles and intergenerational trauma ft. Dr Mariel Buqué

WTF does breaking cycles actually mean? Today, we tell you. Are you the chosen one who is breaking your family’s cycle by ‘doing the work’ Are you ready to shed intergenerational trauma, break your ‘destined patterning’ and step into a legacy of abundance and peace instead? Do yo ... Show More

52m 13s

Nov 2023

Healing Generational Trauma and Improving Our Relationships with Lauren Zoeller

<p dir="ltr"><strong>Brief summary of show:</strong> In this episode, we explore the concepts of generational trauma and its impact on our relationships. We also learn about somatic therapy, a unique approach to therapy that focuses on the nervous system and its connection to our ... Show More

25m 33s

Mar 2023

Transferring Trauma vs Resiliency

If trauma and generational curses can be passed on to generations, than surely love, healing, resiliency, and wisdom can be too. Connect or follow me on IG @iamlatricerainer I’m always here if you need someone to vent, listen, or talk too or even if you just want to stop by and s ... Show More

3m 12s

Sep 2024

Generational Trauma & Things We Were Wrong About!

On this episode of Pretty Basic, Alisha and Remi explore the impact of generational trauma, reflecting on their parents’ journeys and their own evolving perspectives. Alisha shares her surprising thoughts on Lemme, while Remi plays glam squad and maid of honor all in one at her b ... Show More

1h 6m