logo
episode-header-image
Apr 2023
45m 8s

Ep 195: Breathing Through the Discomfort...

CLOUD10
About this episode
Remember that everyone feels a sense of self-doubt and that can actually be a sign you’re pushing yourself to grow. We can help ourselves to curate an inner reservoir of “I got this” by using thought-hacks and mental work-arounds. This is how we choose to widen or our locus of control: it’s a subtle shift toward feeling we are riding the wave versus being pu ... Show More
Up next
Aug 14
Ep 282: Cutting Invisible Ties – a practice of freeing oneself
This episode is for creating emotional relief and soothing. I have tools for healing unhealthy loops, tools for giving yourself kindness and calm, and clearing your energy in the moment something old arises. I am pretty excited about this episode because it’s something I have bee ... Show More
44m 18s
Jul 31
Ep 281: Calming Self + Generating Coherence
When we practice a solid routine of taking care of ourselves, we build a resource we can return to and rely on. It grows from the practice of calming the self when we would otherwise be reactive to the drama of the outside world. When we override the base level responses, we grow ... Show More
54m 1s
Jul 17
Ep 280: Going Along With it Anyway– Growing out of karmic loops
When an issue recurs in your life and you attract a specific kind of person or conflict, some would label that as karmic. A loop can also be a pattern we fall into that draws energy and creative force away from us – something that doesn’t align with our goals in life. The loops t ... Show More
51m 55s
Recommended Episodes
Oct 2025
How to Quiet Self-Doubt and Stop Believing the Inner Critic
We all know the voice of self-doubt — it tells us we’re not ready, not enough, or don’t belong. In this episode, Dora reflects on her own experience of almost letting fear hold her back and shares mindful practices to label, soften, and move through self-doubt with compassion. Le ... Show More
4m 29s
Jul 2023
How to Stop Doubting Your Greatness
It’s normal to feel insecure and doubtful from time to time, but we all have greatness inside us – even when circumstances try to tell us differently. It can be hard for some of us, especially when self-criticism and imposter syndrome try their best to hold us back. If you've eve ... Show More
23m 48s
May 2023
How to Overcome Imposter Syndrome: Self-Doubt, Confidence, and Authenticity
Forrest and Dr. Rick explore how to overcome imposter syndrome, the common psychological experience of self-doubt and feeling like a fraud. You'll learn why even very accomplished, capable people experience imposter syndrome, strategies to break free from the cycle of self-doubt, ... Show More
57m 45s
May 2024
You're Not a Fake: Breaking Free from Impostor Syndrome's Grip
Have you ever felt like a fraud, despite all evidence of your success? Do you doubt your abilities and fear being exposed as an impostor? In this episode, I dive deep into the world of impostor syndrome. We'll explore the idea behind this common experience and uncover some easy t ... Show More
19m 4s
Nov 2025
Feeling Insecure? Ways to Overcome Insecurity and Build Real Confidence in 2025
Do you ever feel like you're not good enough? Constantly comparing yourself to others? Feeling insecure is more common than you think, and in this transformative episode of The Self Esteem and Confidence Mindset, we're breaking down exactly what to do when insecurity takes over.I ... Show More
6m 19s
Apr 2021
276 // Overcoming Imposter Syndrome
Hello and welcome to episode 276 of The Mindful Kind podcast.  In this episode, you'll learn how to overcome imposter syndrome, but before you tune in, make sure you check out the previous episode, 275: Signs of Imposter Syndrome.  The tips for overcoming imposter syndrome includ ... Show More
10m 59s
Aug 2021
114. How Self-Doubt Impacts Your Ability to be Your Authentic Self
<p><span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm talking all about how to overcome self-doubt and step into your authentic self. I'll share a bit of my personal journey when it comes to overcoming self-doubt as well as my top tips for finally s ... Show More
44m 29s
Jul 2021
112. My Biggest Advice on Overcoming Self-Doubt
<p><span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm sharing my biggest advice on overcoming self-doubt. It's the number one thing I hear from people that they struggle with and it's the number one thing I struggled with, in many different areas in ... Show More
16m 8s
May 2024
Imposter Syndrome
In this episode of The Growth Guide, I dive into the topic of imposter syndrome, a feeling that affects both high achievers and everyday individuals.I discuss the prevalence of imposter syndrome and its various manifestations, drawing from my own experiences. I talk about recogni ... Show More
8m 18s
Sep 2025
The Fear of Not Being Enough: How to Overcome Self-Doubt and Build Lasting Confidence
So many of us struggle with the fear of not being enough—not smart enough, successful enough, attractive enough, or worthy enough. In this episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into how this fear shows up, why it holds us back, and most important ... Show More
4m 23s
Listen to millions of songs and podcasts on Anghami