Trauma Rewired

Trauma Isn't Just In Your Head (It's In Your Cells)

The Emotional Block That No One Talks About

The Duality of Emotions: Why Ambivalence Isn't Confusion

When Attachment Overrides Authenticity: The Fawn Trauma Response

The Freeze and Flop Trauma Responses and What’s Really Happening in Your Nervous System

High Performers and the Hidden Cost of Emotional Repression

The Flight Trauma Response, Fear, and Your Nervous System Explained

The Neuroscience of the Fight Trauma Response, Anger, and Boundaries

Working with Neuroplasticity and Neurosomatics to Rewire Emotional Resilience in your Nervous System

How Trauma Lives in the Body and Why Heal Your Nervous System

How the Nervous system translates emotions into symptoms

Sexual Abuse and Shame: How Trauma Shapes the Body and Boundaries

The Female Nervous System: Built For Bonding, Conditioned For Survival

The Neuroscience Behind Chronic Pain and Trauma

Why Perfectionism Feels Like Survival for the Rejection-Sensitive Brain

What is Parentification? A nervous system deep dive

Fear Memory, The Brain, And The Roots of PTSD

Overstimulated, Overwhelmed, Misunderstood; ADHD through the Neurosomatic Lens

The Hidden Link Between Trauma and Autoimmune Disease

The Untold Overlap of Autism, ADHD, and Complex Trauma

Rewiring Shame, Stress & Survival Patterns: Season 4 Closeout

Trauma, Gut Function, and How Emotional Regulation Impacts Healing

How Structural Trauma Impacts Your Nervous System: From Birth to Collective Healing

What It Takes To Heal: Embodiment, Collective Trauma, and the Power of Presence

Peak Somatic Experiences, Complex Trauma, and the Nervous System

Integration, Neuroplasticity, and the Art of Rewiring

Addiction Is An Adaptation: The Neurobiology of Survival and Shame

Depersonalization-Derealization Explained; Understanding This Hidden Trauma Response

Borderline, Unresolved Trauma, And The Nervous System; Rewiring Stigma and Rewriting The Story

Unraveling OCD: the Neurosomatic Roots of Obsession, Compulsion, and Trauma

The Truth About Rest, Trauma, And Success

How Your Nervous System Shapes Your Money Story

What is Financial Trauma? The Nervous System & Your Money Patterns

Navigating Shame and Boundaries After Trauma

Cancer Risk and Childhood Trauma:A Neurosomatic Perspective

The Female Nervous System

Diagnosis and Shame

Metabolic Health and the Connection to Nervous System Health

Traumatic Brain Injury and Complex Trauma

PTSD, Fear, and Memory

Bridging Individual and Collective Healing Through Embodiment

Parentification

Perfectionism and Rejection Sensitivity

Chronic Pain and Complex Trauma; The Neurosomatic Connection

The Neurosomatics Of Habit Change

Sexual Fawn and Fawn

Burnout, Functional Freeze, and Depression

Complexities of The Holidays And Trauma

What is A Memory and How Does It Get Stored In The Body?

Empathy and Narcissism