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Longevity by Design

by Gil Blander PhD
93 EPISODES
Jun 2024
All Episodes
What Happens to Your Body When You Sit All Day, with Dr. Keith Diaz
Gil Blander PhD
Acetylation Insights: Unlocking Longevity Secrets with Dr. Haim Cohen
Gil Blander PhD
Karl Pfleger Explains the Aging Biotech Explosion
Gil Blander PhD
How to Extend Your Healthspan with Dr. Eric Topol
Gil Blander PhD
The Science of Muscle, Protein, and Longevity: Insights from Dr. Layne Norton
Gil Blander PhD
Beyond Sick Care: Evelyne Bischof on the Rise of Longevity Medicine
Gil Blander PhD
Precision Habits: How Wearables and AI Are Powering Personalized Longevity
Gil Blander PhD
Scanning the Future: How Whole-Body MRI is Transforming Longevity with Dr. Daniel Durand
Gil Blander PhD
AI, LLMs & The Future of Longevity: Unlocking Healthspan Innovations with Dr. Eran Segal
Gil Blander PhD
GLP-1, Wearables & Longevity: What You Need to Know – AMA with Gil & Ashley
Gil Blander PhD
Muscle, Longevity, and the Power of Protein with Dr. Gabrielle Lyon
Gil Blander PhD
The Science, Evolution, and Future of Lifespan and Healthspan with Dr. Michael Ringel
Gil Blander PhD
How Long Can Humans Live? Insights from Dr. Jay Olshansky
Gil Blander PhD
Precision Longevity Medicine with Dr. David Barzilai
Gil Blander PhD
How Can a Nutrition AI Platform Help Us Live Healthier and Longer Lives with Dr. Dmitriy Richard Starson
Gil Blander PhD
The Path to a 1,000-Year Lifespan with Dr. Aubrey de Grey
Gil Blander PhD
Dietary Changes to Reduce the Risk of Prostate Cancer with Dr. John Erdman
Gil Blander PhD
Unlocking Longevity: Dr. Jens Juul Holst on GLP-1’s Life-Changing Impact on Metabolic Health
Gil Blander PhD
Food Fermentation and Its Effect on Healthspan with Dr. Jacob Allen and Dr. Mike Miller
Gil Blander PhD
Taste and Smell Preferences and Their Impact on Health with Dr. Yanina Pepino
Gil Blander PhD
Ask Me Anything (AMA): Nutrition Deep Dive with Dr. Gil Blander and Ashley Reaver
Gil Blander PhD
Unlocking the Secrets of Longevity with Dr. David Sinclair
Gil Blander PhD
The Impact of Artificial Intelligence, Machine Learning, and Large Language Models on Your Health and Wellness With Dr. Renee Deehan
Gil Blander PhD
The Surprising Link Between Space Travel and Aging with Dr. David Furman
Gil Blander PhD
Improvements in Blood and Fitness Tracker Biomarkers in a Digital Health Platform
Gil Blander PhD
Parkinson's and Alzheimer's: The Gut-Brain Connection Explored with Dr. Julie Andersen
Gil Blander PhD
The impact of ketones on performance and aging with Dr. Brianna Stubbs
Gil Blander PhD
The impact of ultra-processed foods and fructose on metabolic health with Dr. Robert Lustig
Gil Blander PhD
Ask Me Anything (AMA): Optimizing Health & Longevity with Dr. Gil Blander & Ashley Reaver, MS, RD, CSSD
Gil Blander PhD
Understanding Aging to Extend Healthspan and Longevity with Dr. Gordon Lithgow
Gil Blander PhD
The Impact of Exercise & Nutrition on Muscle, Tendons, Ligaments, & Aging with Dr. Keith Baar
Gil Blander PhD
The Impact of DNA Damage & Lifestyle on Aging & Longevity Medicine with Dr. Morten Scheibye-Knudsen
Gil Blander PhD
The Effects of Cellular Senescence and Senolytics on Healthspan with Dr. James Kirkland
Gil Blander PhD
Aging, Mental Health, Suicide Risk & Prevention with Dr. Peter Franz
Gil Blander PhD
XPRIZE Healthspan: Revolutionizing Human Aging & Healthspan with Dr. Jamie Justice
Gil Blander PhD
Longevity Genes, Blood Biomarkers of Aging, & Targeting Aging with Metformin with Dr. Nir Barzilai
Gil Blander PhD
The Impact of Exercise on Blood Biomarkers and InsideTracker’s New DNA Healthspan Report with Dr. Bartek Nogal
Gil Blander PhD
Ask Me Anything (AMA): Oral Health, Healthspan, and Longevity with Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD
Gil Blander PhD
How Our Blood Impacts Brain Aging and Alzheimer’s Disease with Dr. Tony Wyss-Coray
Gil Blander PhD
Do NAD Analogs and Resveratrol Boost Cellular Health and Longevity With Dr. Joe Baur
Gil Blander PhD
The Latest Updates in Longevity Research with Dr. Eric Verdin
Gil Blander PhD
How To Be Smarter About Protein Intake With Dr. Nick Burd
Gil Blander PhD
Tracking Your Body’s Data to Improve Health Outcomes with Dr. Sara Gottfried
Gil Blander PhD
Ask Me Anything: Lowering Cholesterol and Optimizing VO2max
Gil Blander PhD
How to Improve Your Healthspan Using DNA Insights with Dr. Bartek Nogal
Gil Blander PhD
Neurosurgery, Preventing Alzheimer’s Disease, and Optimizing VO2max with Dr. Joseph Maroon
Gil Blander PhD
How GLP-1 Agonists Are Changing Obesity Care with Dr. Spencer Nadolsky
Gil Blander PhD
Insulin Resistance, Weight Management, and Eating Optimally with Dr. Mitch Roslin
Gil Blander PhD
How Hyperbaric Oxygen Therapy improves cognition with Dr. Shai Efrati
Gil Blander PhD
Using Synthetic Biology To Extend Lifespan With Dr. Nan Hao
Gil Blander PhD