About this episode
Jan 21
How AI Is Redesigning Longevity | Systems Thinking with Dr. Ronjon Nag
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Ronjon Nag, Adjunct Professor in Genetics at Stanford School of Medicine and President of the R42 Group, for a wide-ranging conversation on how artificial intelligence is reshaping health, medicine, a ... Show More
1h 17m
Jan 7
From Genomics to Healthspan: Dr. Wei-Wu He’s Vision for Preventing Disease
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Wei-Wu, Executive Chairman at Human Longevity, Inc. Together, they explore how advances in genome sequencing, AI, and multi-layered diagnostics are changing the fight against age-related diseases. Wei ... Show More
1h 20m
Dec 17
What Keeps You Strong at 90+: Real-World Longevity Lessons From Gil’s Parents
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dalia Blander and Eprihm Blander, his parents, who are thriving in their nineties. Gil explores the daily routines, food choices, and mindsets that have kept Dalia and Eprihm active, independent, and heal ... Show More
21m 22s
Sep 2021
David Sinclair: Reverse Aging & Extend Your Lifespan
David Sinclair (biologist, Professor of Genetics at Harvard Medical School, and author of Lifespan: Why We Age and Why We Don’t Have To) discusses ways we can extend our lifespan and the work he’s doing to slow and reverse aging brain cells. He details the best lifestyle changes ... Show More
1h 6m
Jul 2025
#357 ‒ A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions | Brian Kennedy, Ph.D.
1h 56m
Jul 2024
How to Measure and REVERSE Your Biological Age | Dr. David Sinclair EP 675
<p>Have you listened to the <a href="https://link.chtbl.com/1232-pod">FULL EPISODE yet?</a></p><p>"The way to think of this is, if you've ever heard of the epigenome, these are the control systems that control our DNA. It turns out that that system you can measure. It's chemicals ... Show More
6m 48s
Sep 2024
Longevity Scientist Shares Top Strategies for Improving Your Health Span w/ Matt Kaeberlein, PhD
<p>Today's show is brought to you by MYOXCIENCE Nutrition. In this episode Matt Kaeberlein, PhD, CEO of Optispan, discusses the significance of enhancing health span through interventions like rapamycin and highlights the role of senescent cells in chronic inflammation and age-re ... Show More
1h 29m
Aug 2025
#359 ‒ How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more | Eric Verdin, M.D.
2h 11m
Jul 2024
Molecular Biologist's Quest: Can We STOP the Aging Clock? | Dr. David Sinclair EP 687
7m 16s
Jan 2025
#333 ‒ Longevity roundtable — the science of aging, geroprotective molecules, lifestyle interventions, challenges in research, and more | Steven Austad, Matt Kaeberlein, Richard Miller
2h 41m
Sep 2025
#282 - Longevity biomarkers for healthy aging and well-being | Dr. Matt Kaeberlein & Mike Haney
Longevity is a hot health topic, but what factors move the needle on not only how long you live but how long you experience relatively good health? Some lab and other tests can help assess how healthy you’re aging and provide context for what lifestyle and other changes to make. ... Show More
1h 50m
May 2025
Aging
Aging is an essential topic for the MCAT, and in this episode, we’ll explore it from multiple angles. We start with the biological aspects of aging, including key processes like telomere shortening, cell senescence, and mitochondrial dysfunction—each providing insight into how an ... Show More
30m 51s
In this episode of Longevity by Design, our host Dr. Gil Blander speaks with Dr. David Sinclair, a professor of genetics at Harvard Medical School, about the science behind aging and how we can extend both lifespan and healthspan. Dr. Sinclair shares his groundbreaking research on the role of epigenetic changes in aging and the potential to reverse this proc ... Show More
<p><a href= "https://peterattiamd.com/briankennedy/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=250721-pod-briankennedy&utm_content=250721-pod-briankennedy-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peterattiamd.com/subscribe/?ut ... Show More
<p><a href= "https://peterattiamd.com/ericverdin/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=250804-pod-ericverdin&utm_content=250804-pod-ericverdin-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peterattiamd.com/subscribe/?utm_sour ... Show More
<p>Have you listened to the <a href="https://link.chtbl.com/1232-pod">FULL EPISODE yet?</a></p><p>"We can actually grow little brains in the dish too... And we can age them forwards, make them older... And then we reverse it." - Dr. David Sinclair</p><p>Prepare for a journey into ... Show More
<p><a href= "https://peterattiamd.com/longevityroundtable/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=250127-pod-longevityroundtable&utm_content=250127-pod-longevityroundtable-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peteratti ... Show More
