About this episode
Jan 7
From Genomics to Healthspan: Dr. Wei-Wu He’s Vision for Preventing Disease
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Wei-Wu, Executive Chairman at Human Longevity, Inc. Together, they explore how advances in genome sequencing, AI, and multi-layered diagnostics are changing the fight against age-related diseases. Wei ... Show More
1h 20m
Dec 17
What Keeps You Strong at 90+: Real-World Longevity Lessons From Gil’s Parents
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dalia Blander and Eprihm Blander, his parents, who are thriving in their nineties. Gil explores the daily routines, food choices, and mindsets that have kept Dalia and Eprihm active, independent, and heal ... Show More
21m 22s
Dec 3
The Gut–Brain Axis: A New Frontier in Longevity with Dr. Emeran Mayer
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Emeran Mayer, Executive Director at the UCLA Center for Neurobiology of Stress and Resilience and founder of Mayer Interconnected. They explore the science behind the gut-brain connection and its role ... Show More
59m 34s
Jul 2025
#357 ‒ A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions | Brian Kennedy, Ph.D.
1h 56m
Jan 2025
#333 ‒ Longevity roundtable — the science of aging, geroprotective molecules, lifestyle interventions, challenges in research, and more | Steven Austad, Matt Kaeberlein, Richard Miller
2h 41m
Jan 2025
Ep516 - Peter Attia | Outlive: The Science & Art of Longevity
<p>Dr. Peter Attia visits Google to discuss his book "Outlive: The Science and Art of Longevity." The book is a guide to living better and longer, and reveals a new approach to preventing chronic disease and extending long-term health.<br /> <br /> For all its successes, mainstr ... Show More
1h 2m
Dec 2024
Peter Diamandis: The Science of Optimism & Living a Longer, Healthier Life | EP 831
6m 40s
Feb 2025
375: The Future of Aging: Ancient Secrets for Healthy Longevity | Dr. Anurag Singh
Dr. Motley welcomes Dr. Anurag Singh, MD, medical researcher and chief medical officer at Timeline, for a conversation about the future of longevity and healthspan. We all want to age well, with our minds and mobility intact. Dr. Singh gives us the latest research on reversing th ... Show More
37m 31s
Dec 2024
Dr. Rhonda Patrick: The Hidden Dangers of Sleep Debt & How to Fight Back | EP 833
6m 23s
May 2025
Introducing: The Future of Aging
Human beings are living longer than ever. Thanks to advances like vaccines, antibiotics, pasteurized milk and clean water, we’ve added more than 30 years to the average lifespan over the last 120 years. That’s more than was added in the previous 10,000 years combined. More recent ... Show More
2m 50s
Sep 2021
David Sinclair: Reverse Aging & Extend Your Lifespan
David Sinclair (biologist, Professor of Genetics at Harvard Medical School, and author of Lifespan: Why We Age and Why We Don’t Have To) discusses ways we can extend our lifespan and the work he’s doing to slow and reverse aging brain cells. He details the best lifestyle changes ... Show More
1h 6m
Feb 2025
Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1) : 1247
<p>Why were our grandparents stronger, healthier, and living longer—without the “advancements” of modern medicine? </p><p>Gary Brecka, one of the world’s leading experts in human longevity and performance, exposes the <strong>hidden crisis</strong> that’s wrecking ... Show More
37m 24s
Sep 2025
#282 - Longevity biomarkers for healthy aging and well-being | Dr. Matt Kaeberlein & Mike Haney
Longevity is a hot health topic, but what factors move the needle on not only how long you live but how long you experience relatively good health? Some lab and other tests can help assess how healthy you’re aging and provide context for what lifestyle and other changes to make. ... Show More
1h 50m
In this episode of Longevity by Design, our host Dr. Gil Blander welcomes Dr. Aubrey de Grey, a biomedical gerontologist, to explore the frontiers of aging research and lifespan extension. Dr. de Grey shares his work identifying and addressing the seven major categories of aging-related diseases. He discusses how targeted damage repair offers a promising alt ... Show More
<p><a href= "https://peterattiamd.com/briankennedy/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=250721-pod-briankennedy&utm_content=250721-pod-briankennedy-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peterattiamd.com/subscribe/?ut ... Show More
<p><a href= "https://peterattiamd.com/longevityroundtable/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=250127-pod-longevityroundtable&utm_content=250127-pod-longevityroundtable-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peteratti ... Show More
<p>Have you listened to the <a href="https://greatness.lnk.to/1704" target="_blank">FULL EPISODE yet?</a></p><p>"Optimistic people lived as much as 15 percent longer than pessimists... I got double benefit from being optimistic. I love life, I love every minute of it." - Peter Di ... Show More
<p>Have you listened to the <a href="https://greatness.lnk.to/1707" target="_blank">FULL EPISODE yet?</a></p><p>"Optimistic people lived as much as 15 percent longer than pessimists... I got double benefit from being optimistic. I love life, I love every minute of it." - Peter Di ... Show More
