The Science of Health Podcast

More Than Weight Loss: How GLP-1 Drugs Help Your Whole Body

Are We Getting Sick More Often?

How to Recognize and Respond to Toxic Behavior

How to Harness Your Immune System for Optimal Health

Addressing Childhood Anxiety, Depression and Mental Health Concerns

Vegan, Vegetarian or Omnivore: Which Diet Is Best for You?

Is Any Amount of Alcohol Okay for Your Health?

How Integrative Oncology Helps Manage Cancer Side Effects

Living Your Best Life After Menopause

Telemedicine: Convenient and Immediate Access (When Appropriate)

How Much Water Do You Really Need? 14 Health Myths Debunked

How the Loneliness Epidemic Affects Physical and Mental Health

How to Sleep Better for Your Health – The Effects of Poor Sleep

The Four Secrets to a Better Retirement

Women Have Many Options to Manage Menopause

How To Be a Better, Faster, Stronger Runner – Advice for Beginners and Experts

Pills, Injections, Surgery or Diet – What’s the Best Weight Loss Plan for You?

Talking to Your Loved One About Cancer

Patient-Centered Health Care for African-Americans

The Unexpected Benefits of Primary Care

Managing Chronic Pain

Sex Isn’t Supposed to Hurt & Other Facts About Women’s Sexual Health

True or False? Common Pregnancy Myths

Are Vitamins and Supplements Necessary or a Waste of Money? It Depends.

We Can Change Our Dreams: The Science of Sleep

Joint Replacement: A Quality of Life Decision

The Benefits of Boredom

Alzheimer’s Disease: Medical Advances and the Importance of a Compassionate Approach

Overcoming Anxiety and Taking Back Control

How Your Newborn Baby Communicates with You

Intuitive Eating: How To Get Rid of the Rules and Enjoy Food

Why Heart Attacks Are on the Rise in Younger People

Achieving Gut Health -- and How It Supports Your Overall Well-Being

How to Get -- and Keep -- Healthy Skin

mRNA Technology: A New Era for Vaccines?

Using the Body’s Immune System To Fight Cancer

Cow’s Milk vs. Plant-Based Milk: Which is Better?

What’s In the Baby Food You Give Your Child?

Recovering From COVID-19 Stress and Loss

Getting the Most Out of Over-the-Counter Medicines

Do Sports Drinks and Foods Improve Athletic Performance for Kids?

Are Statins Really Worth Taking for High Cholesterol?

How You Can Eliminate a Food Allergy

The Science Behind Kindness and How It Benefits Your Health

How Radiology Helps Diagnose and Treat Disease

Easing Early Arthritis With Stem Cells

Understanding Clinical Trials: What You Need To Know

Back Pain Remedies: What Works, What Doesn’t

The Evidence for Acupuncture

Feeling the Need to Detox? Here’s the Real Truth