Apr 2025
More Than Weight Loss: How GLP-1 Drugs Help Your Whole Body
Ozempic and similar medications have received widespread attention for the treatment of diabetes and weight loss. There’s also growing research that they may help treat heart disease, sleep apnea, kidney disease, substance use disorder and other conditions. Demand has surged for ... Show More
31m 53s
Jan 2025
What's the Truth About Alcohol, Cancer, and Your Health?
Today's episode has been a long time coming. For years, more scientists and health influencers have claimed that even moderate drinking does serious damage to one's health. As someone who likes being healthy and also loves a glass of wine (or scotch), Derek really wanted to under ... Show More
39m 27s
Mar 2025
146. Your Body is BEGGING You to Know This About Alcohol!
Many people reach for a glass of wine or beer to unwind, but rarely consider the silent damage happening inside their bodies. Alcohol isn’t just a social ritual, it’s one of the top five causes of chronic disease worldwide. In this episode, I’ll break down the risks of alcohol co ... Show More
9m 11s
Apr 2024
Habits Destroying Your Health - Nurse Doza's Wake-up Call!
<p>Nurse Doza invites you to join the SCHOOL OF DOZA, a unique opportunity for live, interactive learning with peers who share your goals for better health. For just $10 a month, you gain exclusive access to knowledge that can transform your life.</p>
<p>Sign up at community.scho ... Show More
32m 45s
Feb 2025
Could Your Life Be Better Without Alcohol?
<p>Alcohol is deeply ingrained in many cultures, often seen as a way to celebrate, socialise, or unwind. But what happens when we take a step back and question our relationship with it?</p><br><p>In this episode, Jake and Damian explore the challenges and benefits of going alcoho ... Show More
13m 55s
Many people want to be healthier versions of themselves. Taking that first step is the hardest part. What are you stepping into, and will it work? If you’re in a place where you’re finally ready to lose weight and are committed to success, Leena Khaitan, MD, MPH, can help. The Director of Bariatric Surgery provides data on surgical options and valuable infor ... Show More
<p><a href="https://fmfomega3guide.com/">My <strong>omega-3 guide</strong> on concerns like a-fib, dosage, supplement quality, oxidation, and more</a></p> <p dir="ltr"><a href= "https://www.foundmyfitness.com/aliquot?utm_campaign=alcohol_podcast&utm_medium=podcast&utm_source=podc ... Show More
<p>Let’s talk about what happens to your body when you drink soda. </p>
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<p>In a ten-ounce soda, there are up to ten teaspoons of sugar. Instead of cane sugar, soda companies are also using high-fructose corn syrup. </p>
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<p>High-fructose corn syrup can crea ... Show More
