Retirement looks different for everyone. Studies have shown that prioritizing four key areas can greatly improve your retirement years, both mentally and physically. Martha Sajatovic, MD, a specialist in geriatric psychiatry, shares more and what to do if you’re already retired and feeling a lack of purpose.
Apr 2025
More Than Weight Loss: How GLP-1 Drugs Help Your Whole Body
Ozempic and similar medications have received widespread attention for the treatment of diabetes and weight loss. There’s also growing research that they may help treat heart disease, sleep apnea, kidney disease, substance use disorder and other conditions. Demand has surged for ... Show More
31m 53s
Jan 2019
How Retirement Changes Your Identity
Teresa Amabile, professor at Harvard Business School, is approaching her own retirement by researching how ending your work career affects your sense of self. She says important psychological shifts take place leading up to, and during, retirement. That holds especially true for ... Show More
26 m
Mar 2023
What does modern retirement look like? With Mo Wang, PhD
Forget the stereotype of a good-bye party in the break room followed by endless days on the golf course. Today, workers are staying on the job longer and taking on more “bridge employment,” or post-retirement jobs. Mo Wang, PhD, of the University of Florida, talks about what thes ... Show More
32m 9s
Feb 2024
2462: 5 Retirement Questions You Need To Ask by Scott Spann with Financial Finesse on Planning, Wellness & Lifestyle Goals
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2462:
Scott Spann of FinancialFinesse.com outlines five critical questions for effective retirement planning, urging indivi ... Show More
11m 4s
Apr 2021
Perfectionism, Self-Discovery, and Emotional Wellbeing | Dr. Peter Attia
<p>This week’s conversation is with Dr. Peter Attia, a physician focusing on the applied science of longevity. </p><p>Peter earned his M.D. from Stanford University and holds a B.Sc. in mechanical engineering and applied mathematics.</p><p>He trained for five years at the Jo ... Show More
1h 14m