Retirement looks different for everyone. Studies have shown that prioritizing four key areas can greatly improve your retirement years, both mentally and physically. Martha Sajatovic, MD, a specialist in geriatric psychiatry, shares more and what to do if you’re already retired and feeling a lack of purpose.
Feb 2024
2462: 5 Retirement Questions You Need To Ask by Scott Spann with Financial Finesse on Planning, Wellness & Lifestyle Goals
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Episode 2462:
Scott Spann of FinancialFinesse.com outlines five critical questions for effective retirement planning, urging indivi ... Show More
10m 34s
Oct 2024
Best of: Has ‘retirement’ had its day?
Retirement used to be a cliff edge: you’d be working one week, and gardening the next. That’s changing. Now, retirement can mean working on the things you enjoy at a slower pace, and staying engaged with new ideas. Isabel Berwick speaks to author, columnist and Harvard Professor ... Show More
19m 53s
Mar 2025
Staying Active and Engaged
Retirement isn’t the end—it’s the beginning of new opportunities! On this episode of Seniors Rule: Age Like a Warrior, we will explore ways to remain active through volunteering, community involvement, lifelong learning, and meaningful social connections. Your hosts, Robin Clare ... Show More
25m 52s
Mar 2023
What does modern retirement look like? With Mo Wang, PhD
Forget the stereotype of a good-bye party in the break room followed by endless days on the golf course. Today, workers are staying on the job longer and taking on more “bridge employment,” or post-retirement jobs. Mo Wang, PhD, of the University of Florida, talks about what thes ... Show More
32m 9s
Jul 2023
Thriving, Not Just Surviving Menopause
In this episode, I share with you how sexy life can be post menopause and over 60 when you.. 1- Stop Apologizing For Who You Are 2-Embrace Your Femininity 3- Embrace The True You 4-Love Big 5- Exercise 6- Eat Healthy 7-Maintain and Meet New Friends 8-Take Care of Yourself- Mind, ... Show More
55m 25s
Jan 2019
How Retirement Changes Your Identity
Teresa Amabile, professor at Harvard Business School, is approaching her own retirement by researching how ending your work career affects your sense of self. She says important psychological shifts take place leading up to, and during, retirement. That holds especially true for ... Show More
26 m