The Body Vessel

23: good sex with bad people

22: cultivating presence

21: intuition & self-accountability in relationships

20: honesty hour

19: integrating yourself into your body

18: self-regulation

17: mastering fears

16: when the body keeps the score

15: is it love or is it anxiety

14: all things body image with tess garcia

13: self-esteem, toxic loyalty, and morality

12: non-attachment without nihilism

11: hibernating, resting, and being alone

10: the art of being misunderstood

09: When the body says yes

08: Masculine & feminine energy within the body

07: Trusting the body as a spiritual practice

06 Part 2: Drugs & alcohol (mini episode)

06: Curating a safe environment for the body

05: Emotional intimacy, healthy attachments, and the need to be celebrated

04: Let’s talk about sex (and guilt, self-exploration, and creativity)

03: Jealousy, romantic love, and anxiety on the body

02: Rooting down into the body & the mind+body connection

01: Learning the language of the body