Sitting down & doing nothing is a lot harder than it looks. Getting sick has made me realize that I’m very regimented about my ideas of rest. We get so caught up in financial, physical, and mental growth to the point where we never truly rest - even when we think what we’re doing is self-care. Join me in this episode where I unpack what it means to do nothin ... Show More
Jun 2023
I Feel Guilty That I’m Regressing In My Body Acceptance Journey
TW: In this episode we talk about disordered eating, weight, and negative body image. Sometimes it’s hard not to take one step forward and two steps back (give or take). In a very honest convo, Remy and Emily share their recent struggles with body image and falling back into old ... Show More
45m 35s
<p id="yui_3_17_2_1_1494606951870_33806"><strong id= "yui_3_17_2_1_1494606951870_33805">Summary:</strong></p> <p id="yui_3_17_2_1_1494606951870_33790">In this episode, I talk about how I've had a tough week. Been in a bit of a funk, a fog if you like. I just wanted to share my t ... Show More
<p>(Trigger warning: miscarriage)</p>
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<p>The past few weeks have been such a rollercoaster ride...full of happy, light-me-up moments and moments of complete struggle, hurt, and confusion.</p>
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<p>I had to take time off to give myself space and time to feel ... Show More
