Mommy's on a Call | Holistic Health, Wellness & Mindfulness ...

140. Mommy’s on a Call is coming back!!! Taking a break, hitting reset, staying curious, rediscovering myself and finding joy.

139. Letting Go of 2023: From “burn it all down” to burnout. How I went from taking a break to burning out and how to recover for 2024

138. The Impact of Mom Influencer Culture on Maternal Mental Health, Representation, and Marketing with Sara Petersen, Author of Momfluenced

137. Burn It All Down?!? My 2023 Mid-Year Review

136. 6 Steps to Identifying and Eliminating Energy Draining Habits and Activities in Your Busy Life [Mindful Monday]

135. Understanding Trauma Responses and Toxic Stress to Optimize Health and Reprogram Your Brain and Nervous System with Dr. Amy Hoyt

134. Sleep Training Your Babies, Toddlers and Kids (So You Can Sleep Too) with Brittany Sheehan

133. Improving Gut Health and Your Microbiome with Ara Katz, Co-Founder of Seed [REPLAY]

132. How to Improve Your Hormone Health in Your 30s, 40s and Postpartum with Dr. Aviva Romm [REPLAY]

131. Living with ADHD & Hashimoto's and Helping Women Uncover Real Healing & Growth with Kaitlin Soule, LMFT

130. Cultivating New Habits in 2023: What I’m Leaving Behind in 2022 and My 2023 Word of the Year

129. From Battling Postpartum Depression in the Psych Ward to Uncovering Psychic Abilities – A Healing Journey Through the Art of Tarot with Leah Arnold-Smeets

128. Breaking Generational Cycles and Healing from Trauma, Grief, Postpartum Anxiety and Pregnancy Depression to Building a Life (and Business) Fueled by Passion with Christine McAlister

127. It's Cold Season! Holistic Ways to Strengthen Your Kids (and Your) Immune System, Gut Microbiome and Vagus Nerve with Integrative Pediatrician, Dr. Elisa Song, MD

126. Doing All The Things and Yet Frustrated That You're Not Seeing Results? The Key Ingredient Missing to Improving Your Emotional Health [Friday Pep Talk]

125. Taking the Stress Out of Household Management with a Solution to Help Parents Save Time Organizing and Planning with Michael Perry, Founder of Maple

124. Feeling Out of Balance and Exhausted Juggling All The Things? 3 Steps to Getting Out of a Funk to Move Forward [Friday Pep Talk]

123. Don’t Be the Angry Mom! Overcome Mom Anxiety and Support Your Mental Health by Asking These 3 Important Questions with Jessica Jenkins, Founder of the Better Battery Co.

122. Do You Struggle with Teaching Your Kids Financial Wellness? The Parenting Secrets Behind Raising Financial Grownups with Bobbi Rebell

121. Growth is Hard. Looking Inward to Move Forward After 3 Years of Podcasting.

120. Overcoming Prenatal Depression, Taking Maternity Leave as a CEO and Revolutionizing Menstrual Health & Period Products with Lauren Schulte Wang, Founder & CEO of The Flex Co.

119. Women’s Health Issues I Never Talked About Before: Removing My Ovary, Battling Ovarian Tumors and My Personal Wellness Journey

118. The Positive Benefits of CBD for Moms on Sex, Sleep, and Stress and Lessons in Co-Parenting and Launching a Luxury Brand with Amanda Goetz, Founder & CEO of House of Wise

117. The Essential Nutrients and Vitamins You Need for Every Stage of Womanhood (from Conception to Pregnancy to Postpartum) Plus Giving Birth While Launching a Company with Victoria Thain Gioia, Co-F

116. Using Time Blocking to Avoid Mom Burnout and Tips to Launch a Consulting Business from Scratch with Katie Wussow

115. Thyroid Imbalances? Bad PMS? Poor Sleep? Holistic Strategies to Improve Hormone Health Throughout Motherhood (Especially in Your 30s, 40s and Postpartum) with Dr. Aviva Romm

114. The Importance of Creativity to Your Well-Being and How Technology Can Support Working Parents with Sarah Dorsett, CEO of Nanit

113. Mom 2.0 Recap: Motherhood in a Post-Pandemic World

112. Advice For Moms Transitioning Back into the Workforce and Changing the Future of Company Culture for Working Parents with Mary Beth Ferrante, Founder of WRK/360

111. Microbiomes 101: Probiotics, Vaginal Microbiomes, and the Impact of Microbes in Moms and Babies with Ara Katz, Co-Founder of Seed

110. Never Give Up: Lessons Learned in Entrepreneurship and on the Sports Field with Kate Torgersen, Founder of Milk Stork

109. Teaching Children About Philanthropy and Global Issues Intentionally While Changing the World with Jessica Jackley, Founder of Alltruists and Kiva

108. The Multi-Dimensions of Wellness and the Upcoming Season of Mommy's on a Call

107. Staying Calm: Learning to Manage Stress, Teaching Kids How to Express Emotion and Co-Parenting without Communication with Dr. Alison Mitzner

106. The 3 S’s: Sugar, Sleep and Sex - All About Toxins, Children’s Health, Day Dates and Boundaries with Dr. Natasha Beck (aka Dr. Organic Mommy)

105. Feel Like You’re At War with Your Toddler? Learn to Manage Tantrums, Toddlerdom and Postpartum Depression (PPD) Through Mindfulness and Intentional Play with Michelle Tangeman, LMFT

104. Personal + Family Integration: Bringing Your Family To A Retreat (Joshua Tree Weekend Retreat Recap)

103. Reinvent Yourself: Leading in a Time of Uncertainty and Navigating Career Aspirations as a Working Mom with Shanna Hocking

102. Scaling, Selling, Raising Capital and Re-Launching a Startup as a Female Founder and Mom of 2 with Jen Saxton, Founder of Tot Squad

101. Eliminate Mom Burnout and Reclaim Your Time by Finding Your Unicorn Space with Eve Rodsky

Celebrating 100 Episodes and Looking Forward to 2022

[BEST OF MONEY] Money Mindset, Abundance and the Chillpreneur Lifestyle with Denise Duffield-Thomas

[BEST OF WELLNESS] Debunking the Plant-Based Diet for Babies, Kids and Moms and Fasting for Longevity with Whitney English, RD

[BEST OF PARENTING] The #1 Question To Ask Your Kids Daily with Todd Herman

[BEST OF MINDSET] What Do You Want? Manifesting Your Dream Future By Shifting Your Mindset and Taking Action with Julie Ciardi

98. Mourning the Death of Your Pre-Mom Self: From Top Celebrity Stylist to Discovering Spiritual Wholeness with Ali Levine

97. Unstoppable: How this Mom Unlocked the Secret to Scaling Multiple 7-Figure Businesses with Kelly Roach

96. Eliminate Chronic Pain and Heal Yourself Through Food and Nutrition with Jo Schaalman, Co-Founder of the Conscious Cleanse

95. Friday Live: Consistency Matters

94. 3 Simple Ways to Detoxify Your Home and Lifestyle To Become Slightly Greener with Tonya Harris