logo
episode-header-image
Mar 2023
50m 55s

132. How to Improve Your Hormone Health ...

Stephanie Uchima-Carney - Business Strategist, MBA, Health & Wellness Coach
About this episode

Happy March! I'm currently still recovering from laryngitis and so I thought I'd bring back some of my favorite episodes dealing with women's health.

First up... Dr. Aviva Romm

Dr. Aviva Romm is a world renowned midwife, herbalist, Yale-trained MD and board certified family physician with specialties in integrative, gynecology, obstetrics, and pediatrics. She is the author of the New York Times bestselling book "Hormone Intelligence" and is the mom of four and a grandma of two.

Other top episodes on hormone health:

-----

Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week… because I know you've yelled "Mommy's on a Call" at least once in the last week!!!

🎧 LISTEN: https://link.chtbl.com/MOAC

⭐️ SUBSCRIBE & REVIEW

👩🏻‍💻 SHOW NOTES: MommysonaCall.com

☕️ JOIN THE FACEBOOK COMMUNITY: The Modern Mama Society - Health & Wellness for Modern Moms

✨ FOLLOW ON IG: @MommysonaCall & @StephanieUchima

🔥 BOOK A RECHARGE MAMA SESSION: http://rechargemama.com

🙋🏻‍♀️ WEBSITE: https://www.stephanieuchima.com

Up next
Jun 2024
140. Mommy’s on a Call is coming back!!! Taking a break, hitting reset, staying curious, rediscovering myself and finding joy.
Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week… because I know you've yelled "Mommy's on a Call" at least once in the last week!!! 🎧 LISTEN: https://link.chtbl.com/MOAC ⭐️ SUBSCRIBE & REVIEW 👩🏻‍💻 SHOW NOTES ... Show More
7m 38s
Dec 2023
139. Letting Go of 2023: From “burn it all down” to burnout. How I went from taking a break to burning out and how to recover for 2024
Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week… because I know you've yelled "Mommy's on a Call" at least once in the last week!!! 🎧 LISTEN: https://link.chtbl.com/MOAC ⭐️ SUBSCRIBE & REVIEW 👩🏻‍💻 SHOW NOTES ... Show More
13m 17s
Jul 2023
138. The Impact of Mom Influencer Culture on Maternal Mental Health, Representation, and Marketing with Sara Petersen, Author of Momfluenced
Sara Petersen is a mom of 3 and author of the new book, Momfluenced: Inside the Maddening, Picture-Perfect World of Mommy Influencer Culture. Sara has written about motherhood and feminism for The New York Times, Harper's Bazaar, The Washington Post, and elsewhere. She also write ... Show More
39m 4s
Recommended Episodes
May 2024
How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause
Today, a top menopause doctor is here to give you the science and facts on menopause and hormone replacement therapy that your doctor isn’t telling you.This episode is a must listen because you’ll learn EXACTLY what to do to feel like yourself again.Dr. Jen Gunter, MD, is known a ... Show More
1h 5m
Aug 2023
320: The Mother Wound And Its Link To Your Feminine Blueprint, Plus Why Our Generation Is Obsessed With Being A "Girl Boss"
Well we talked all things the daddy wound in episode 318 (linked below), it only makes sense that we unpack the MOMMY wound next, yeah!?  So that’s what today’s episode is alllllll about! Monica is giving you the nitty gritty on what the mother wound is, how it shows up for both ... Show More
33m 19s
Jan 2024
#245 Improve Hormonal Health: Dr. Taz Powerful 30 Day Hormone Reset to Boost Mental Health & Metabolism
Dr. Taz MD, a renowned medical expert with over 25 years of experience in medicine. She's the Founder and CEO of CentrespringMD, specializing in Whole Family Primary and Integrative Care. Dr. Taz holds board certifications in Integrative Medicine and Holistic Medicine, along with ... Show More
1h 32m
May 2023
Menopause (feat Dr. Judith Joseph)
On this week's episode the moms are joined by medical media consultant Dr. Judith Joseph to discuss menopause and other health related topics. Between being the Chairwoman of the Women in Medicine Initiative at Columbia University and her numerous appearances on everything from O ... Show More
56m 21s
Jun 2022
Ep. 27 - Sex & The Single Mom
Sex is complicated for us all but it seems to be more so for single mothers. In this episode I am joined by my friend Eva who, like me, is a single mother. We are both successful women navigating the world of dating in our 40s. We are not alone. According to the U.S. Census Burea ... Show More
45m 16s
Apr 2022
Demystifying Reproductive Health: Egg Freezing, Fertility Treatments, and the Impact of Fibroids with Dr. Tiffanny Jones
In today’s episode, we’re kicking off our new life and creativity series by discussing fertility, motherhood, and birthing new ideas. Understanding reproductive health and fertility can be a complicated topic, and in this conversation, we’re talking about family planning options ... Show More
46m 33s
Mar 2023
Motherhood: Parenting, Postpartum and Supportive Husbands with Natasha Heath
Childbirth often shows mothers that they need more support and healing than they thought, especially when they face medical challenges that affect their sex lives. Natasha Heath and Jamey, her husband and our co-host, share an extremely honest conversation about their experiences ... Show More
1h 19m
Apr 2023
596. Fantasies, Sexual Misconceptions and Pleasure with Dr. Jolene Brighten
Is not getting your period normal? Do women have a lower sex drive than men? Should your first time hurt? It’s time to bust all of the misconceptions related to women’s health, hormones and sex with Dr. Jolene Brighten, a hormone expert, nutrition scientist, and thought leader in ... Show More
1h 30m
Listen to millions of songs and podcasts on Anghami