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Malama Life

by Malama Life
115 EPISODES
Aug 2022
All Episodes
The digital reset we all need right now.
Malama Life
My gentle approach to life as a HSP
Malama Life
Popular life advice I'm glad I didn't take ( as a HSP minimalist)
Malama Life
Asian frugal habits that saves me thousands a year
Malama Life
I minimized my closet with the uniform method (my summer capsule wardrobe)
Malama Life
Why I don't have big ambitions in life.
Malama Life
Things I refuse to buy as a 34 year old minimalist
Malama Life
How to make your days feel effortless (like a minimalist)
Malama Life
How I’m Learning to Show Up in Difficult Times (we almost lost our dog)
Malama Life
I used Atomic Habits to reset my finances (my low buy year)
Malama Life
A reset routine we all need right now
Malama Life
I treated this year as an experiment and it changed my life (as a perfectionist)
Malama Life
I'm reclaiming my focus in our distracted world
Malama Life
Why I left behind half of my stuff (as a minimalist)
Malama Life
I tried the dopamine menu to reset my habits (game changer!)
Malama Life
I moved back to Portugal.
Malama Life
My gentle self-care habits as a highly sensitive person
Malama Life
7 minimalist rules that keep my life simple and stress-free :)
Malama Life
This is how I realistically romanticize my life 💕 (it will change your perspective!)
Malama Life
Minimalism transformed my life. Here are my tips to get started today!
Malama Life
How I'm being more intentional in my daily life
Malama Life
Why I stopped chasing pleasure
Malama Life
I'm moving, again
Malama Life
7 things I did to reinvent myself in my 30s
Malama Life
Investments That Changed My Life ✨
Malama Life
How minimalism made me wealthy
Malama Life
How I escaped the trap of social media trends
Malama Life
Why I don't want a "comfortable" life
Malama Life
This year didn't go as planned.
Malama Life
this 30 day declutter will refresh your life
Malama Life
8 signs you are becoming a minimalist
Malama Life
How I eliminated the constant stimulation in my life. (and I feel so much better!)
Malama Life
I wore 33 items for 3 months. It's the best thing I did!
Malama Life
My Cozy Minimalist Home Tour
Malama Life
Our obsession with skincare has gone too far.
Malama Life
A Typical Day in My Life as a Minimalist
Malama Life
Heartbroken for Maui.
Malama Life
How I spend my money as a minimalist (why I'm not frugal)
Malama Life
I reduced my wardrobe to 33 pieces
Malama Life
Things I do to avoid the materialism trap (as a minimalist)
Malama Life
I created my ideal lifestyle with Minimalism✨ here is how I did it
Malama Life
I got rid of the distractions from my life (and you can too!)
Malama Life
My healthy and powerful daily routine 🙏 (as a minimalist)
Malama Life
Getting my life together
Malama Life
Why I live a "selfish" life
Malama Life
I Left Portugal
Malama Life
Mindful Self Care Habits To Become A Better YOU
Malama Life
Things I got rid of to live my best life :)
Malama Life
A Life reset that will transform you
Malama Life
Tiny minimalist lifestyle adjustments that improved my life
Malama Life