Why I don't want a "comfortable" life

What are your rituals to calm your nervous system 

What does true wealth mean to you? 

I just deleted everyone on social media. And as I was deleting their contacts, I thanked them for coming into my life and wished them the best. And this has felt absolutely liberating. I was motivated to do this because I don’t want to spend my life watching other people live the ... Show More

In this episode, I talk about ONE question to ask yourself that will help you find clarity when you feel triggered. I talk about how to avoid being unfair to yourself.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny 

In this episode, I talk about why we find comfort in unhealthy relationships. I talk about one question to ask yourself to challenge your inclination to seek out or put up with chaotic love.My new book "That's Bold of You" is available now on Amazon!Text me: 312-584-4002Instagram ... Show More

In this episode I discuss a book by Colleen Hoover with the beautiful intellect "Lulwa". We basically talk about the important message that this novel carries. I hope that by the end of the episode you take with you at least one single note... Is that you are not alone in this an ... Show More

In this episode, I talk about the value of "side quests" and how to slow down time. I talk about a life of predictability vs. a life of joy.Want more? My book "That's Bold of You" is available on Amazon.Instagram: @case.kenny 

In this episode I share with you just bits about one of my favorite books (The Power of Giving). I help expand your knowledge and ideas of what else can we actually give other than “money”. Hoping this episode to be lighter than air deeper than the ocean. This episode is not a re ... Show More

In this episode, I talk about a mindset to help you when you feel that life is unfair. I talk about the two choices you can make and how to find your power again.My new book "That's Bold of You" is available on Amazon!Instagram: @case.kenny