It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

#247 There are No Actual Good Days

Toxic Tidbit Time

#246 No More "What's Next?"

#245-Why is it so difficult to know if they are toxic?

#244 So I Actually Took A Vacation...

#243 - The Number One Thing We Miss

#242 Why can't they just act normal?

#241 How do YOU Feel?

#240 To Respond or Not Respond

Toxic Tidbit Time

#239 SERIOUSLY!! I have to do this for another year?

#238 One days hurdles at a time.

#237 Is It Gratitude or Is It Something Else?

#177: Replay: This is why Thanksgiving is so hard with a toxic partner

#236 The Holidays & What You Can Expect

#235 Embracing my own story, transparency & vulnerability....

Toxic Tidbit Time - Announcement

#234-Threats within a Toxic Relationship

Toxic Tidbit Time

Toxic Tidbit Time

Toxic Tidbit Time

Toxic Tidbit Time

#234 Feeling Stuck?

Toxic Tidbit Time

Toxic Tidbit Time

#233- Making Emotional Decisions vs Logical Decisions

Toxic Tidbit Time

#232 - I Was Blindsided -with guest

#231 Loving Yourself Through Acceptance - with Bela Gandhi

#230 I Wanted a Grey Couch.... so how did I get here?

#229 -10 Reasons Toxic Relationships Are So Confusing

#228 Have you Unplugged your Defense System?

#227 What is my secret to everything?...Having a Plan!

#226 When it is Time to Declutter

#225 Spiritual Abuse and the Crooked Little Girl

#224 Freedom from Coping, When Coping with Toxic

#223 Grateful for the Past

#222 Making the Impossible Your New Normal - with Fiji McAlpine

#221 The "Just Enough" Relationship & the Confusion they Cause

#220 It's All About the Kids! - with guest Elle Barr

#219 Are you "On the Fence?"

#218 A Deeper Look into Betrayal with guest Dr. Debi Silber

#217 Dr Heidi's Instructions for Life

#216 The Holiday Betrayal Roller Coaster

#215 Been There, Done it, Now Helping Others-(with Guests Kerry McAvoy Ph.D. & Tara Blair Ball)

#214 The Masks We Wear

#213 Making Things Little is a Bigger Deal Than You Think

#212 The Transformation Truth

#211 Let me Read You Your Rights!

#210 The Struggle After Leaving!