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Oct 2023
27m 29s

#211 Let me Read You Your Rights!

Dr. Heidi
About this episode
Unhealthy relationships change us, rewire us, cause us to adapt in order to survive. Being in a longstanding toxic relationship changed my view of myself, my life, and the things that I deserved. I forgot that I was important too. I put all my energy in to making the relationship “feel” safe and in the end, I lost myself which doesn’t feel safe at all. We, a ... Show More
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